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Living in a Wild Country: Is a Community Based on Love Possible?
On the Healing Connections Podcast, Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Emmy Vadnais, OTR/L interviews Niren, also known as Philip Toelkes about “Living in a Wild Country: Is a Community Based on Love Possible?” Niren has been a lawyer for over 40 years, a daily meditator for over 30 years, and a mediator and coach for over 20 years – from big firm lawyer, he has come to a very quiet life, in nature, meditating, writing and doing his work as a Consciousness Coach. He may be best known for being Osho’s lawyer and was featured in the…
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Breath Work Class Recording
Breath Work Class Webinar RecordingInstructor: Emmy Vadnais, OTR/LCEU: 2 HoursPrice: $25 for Full Members of the Holistic OT Community, $49 for non-membersREGISTER HERE Health Care PractitionersWould you like to learn simple and effective methods to help your clients and your own self-care with breath work? Breath work techniques have research supporting efficacy to: create the relaxation response – opposite of the stress response transform stress, anxiety, pain, and depression to positive states and well-being positively affect overall mind, body & spirt health You will Learn: Conscious, controlled, and meditation breathing techniques that can induce the relaxation response and transform stress, anxiety, pain & depression to positive states and well-being. How…
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Mindfulness Meditation “Loving Yourself” Recording
New Recording – Mindfulness Meditation “Loving Yourself” By Emmy Vadnais, OTR/L Listen Here Here’s a new 10-minute guided mindfulness meditation I recorded that is easily accessible on YouTube that you can listen to for your own self-care. If you are a health care practitioner you can play for clients, or they can have as a tool they can use in between sessions, or after discharge. Read the researched benefits of meditation here. * Do not listen to this recording while driving a car. Once practiced enough you can bring these concepts into your activities of daily living – ADLs.
