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Compassion, Emotions, Gratitude, Happiness, Healing Environment, Heart, Intuition, JOy, Love, Meditation, Nature
Heartfulness Meditation
I created a Heartfulness Meditation, that is similar to Mindfulness Meditation, on the New Thinking Allowed YouTube channel. In this meditation, I guide you to connect with your heart and loving awareness to balance your mind, body, and spirit. Being present with non-judging awareness, from your heart, allows thoughts, feelings, and emotions to come and go without getting caught up in them. This can increase clarity and acceptance of the present-moment reality. It can create a sense of calm, peace, love, and joy. It can connect you more deeply with your intuition. All video images are from my garden. Please do not listen to the meditation while driving a car…
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Consciousness, Healing Environment, Intuition, Intuitive Coaching, Lifestyle, Meditation, Nature, Well Being, Wellness
Your Intuition is Always Speaking to You. Are you Listening?
Did you know that your intuition is always there ready to give you the best advice and guidance, like your own best friend? The tricky part is that not everyone pays attention often enough to consistently trust it. There are many ways to listen to your intuition. One of the best ways is to quiet your mind. “Who me? I have so much to think about, do, and organize in my life.” you may say. By taking a few minutes each week, and ideally, every day, you can lower the noise in your head, the worry, distracting emotions, and the busy-ness in your life. “Sure, but I’m not a good…
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Coaching, Community, Compassion, Confidence, Intuition, Intuitive Coaching, Intuitive Connections, Love, Magic, Manifestation, Meaning and Purpose, Meditation, Self Care
Intuitive Group Coaching
You are invited to today’s Intuitive Group Coaching with Q & A session. This is the first group coaching for my new Intuitive Connections community. In this transformative experience, I will be your guide, assisting you in discovering clarity, relieving stress, and cultivating a sense of calm amidst life’s challenges.Together, we will delve into your intuition for answers to your questions, unraveling the path to a deeper understanding of your life. Embrace this opportunity to live with more meaning and purpose. Intuitive Group Coaching February 28 on Zoom4:30 PT / 6:30 CT / 7:30 p.m. ET90 minutes Bring your questions related to accessing and trusting your intuition. Bring intuitive cards (made by…
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Higher Self, Intuition, Intuitive Development, Love, Meditation, Mind-Body Connection, Peace, Spirituality, Wellness
Meditate with Me
Come Meditate with Me! Ready to elevate your meditation practice? Join my new vibrant Intuitive Connections Community! 🧘♂️ We begin February 13 live on Zoom. 🌈 Monthly live sessions: 2nd Tuesday at 6:30 p.m. CST 🌟 Exclusive guided meditations 🤝 Supportive community 📍 Online via Zoom Join now for inner peace, spirituality, less stress, and meaningful connections! Join Now Cheers to a calmer and connected you! 🙏 With Gratitude, Emmy
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Tonglen – Giving and Receiving Meditation
Here, Emmy Vadnais and Jeffrey Mishlove have a conversation about the Tonglen meditation video shown below. Tonglen is a special healing technique that entails both compassion for oneself and for others. Emmy and Jeffrey see this particular exercise as foundational for projects that they expect to unfold over the coming year. But, it is probably not for everyone. In the Tonglen Meditation, CoHost Emmy Vadnais guides you to develop lovingkindness and compassion for yourself and others. You can give and receive compassion and transform suffering to love and connection, simultaneously, for yourself and others. New Thinking Allowed CoHost, Emmy Vadnais, OTR/L, is an intuitive healer and health coach based in…
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Gratitude Meditation
In the Gratitude Meditation, I guide you to create a sense of gratitude for yourself and others. The more you feel gratitude, the more you will likely develop a stronger sense of compassion for yourself and others. It may help you achieve a positive state to reach your goals. Regularly practicing gratitude has many health benefits.Happy Thanksgiving! Emmy
