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Tonglen – Giving and Receiving Meditation
Here, Emmy Vadnais and Jeffrey Mishlove have a conversation about the Tonglen meditation video shown below. Tonglen is a special healing technique that entails both compassion for oneself and for others. Emmy and Jeffrey see this particular exercise as foundational for projects that they expect to unfold over the coming year. But, it is probably not for everyone. In the Tonglen Meditation, CoHost Emmy Vadnais guides you to develop lovingkindness and compassion for yourself and others. You can give and receive compassion and transform suffering to love and connection, simultaneously, for yourself and others. New Thinking Allowed CoHost, Emmy Vadnais, OTR/L, is an intuitive healer and health coach based in…
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Gratitude Meditation
In the Gratitude Meditation, I guide you to create a sense of gratitude for yourself and others. The more you feel gratitude, the more you will likely develop a stronger sense of compassion for yourself and others. It may help you achieve a positive state to reach your goals. Regularly practicing gratitude has many health benefits.Happy Thanksgiving! Emmy
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Classes, Intuition, Intuitive Development, Meaning and Purpose, Meditation, Relaxation & Meditation, Soul, Spirituality, Wisdom
How To Trust Your Inner Knowing Class
Intuitive Development: How to Trust Your Inner Knowing Instructor: Emmy Vadnais, OTR/L Dates: 4 Saturdays: October 28, November 4, 11, and 18, 2023 10:00 a.m. – 12:00 p.m. Central Time Location: Zoom Live Video Price: $149 Register Here Would you like to feel more connected to your heart and able to listen to your soul? Follow along with each chapter as Emmy guides you through the information and exercises in her Intuitive Development book. This book is required reading for this class. Learn to trust your intuition to enhance all areas of your life. Learn: How intuition can help you to make the best decisions in your life What intuition…
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Grounding and Relaxing Meditation
In this grounding meditation with CoHost of New Thinking Allowed, Emmy Vadnais, you can more deeply and calmly connect with your own body and the earth. Grounding to the earth may help your body, mind, and spirit function more smoothly, efficiently, and effortlessly. It may help heal or prevent illness or disease when engaged in regularly. Images in the video are from Emmy’s garden.
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Healing Light Meditation
In the Healing Light Meditation, CoHost of New Thinking Allowed, Emmy Vadnais guides you to connect to light to assist with healing in any area of your life. This light may also represent your intuition, spirituality, creativity, joy, or peace.
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Consciousness, Holistic Health, Intuition, Intuitive Development, Meditation, Relaxation & Meditation, Spirituality, Wellness
Number One Tip to Access Intuition
Emmy Vadnais shares her number tip to access intuition. Meditation and relaxation tips may be the best way to access your inner knowing. Visit her YouTube channel and the Intuitive Development and Meditations playlists.
