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Tonglen – Giving and Receiving Meditation
Here, Emmy Vadnais and Jeffrey Mishlove have a conversation about the Tonglen meditation video shown below. Tonglen is a special healing technique that entails both compassion for oneself and for others. Emmy and Jeffrey see this particular exercise as foundational for projects that they expect to unfold over the coming year. But, it is probably not for everyone. In the Tonglen Meditation, CoHost Emmy Vadnais guides you to develop lovingkindness and compassion for yourself and others. You can give and receive compassion and transform suffering to love and connection, simultaneously, for yourself and others. New Thinking Allowed CoHost, Emmy Vadnais, OTR/L, is an intuitive healer and health coach based in…
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Wisdom is Bliss
Robert shares how wisdom is bliss. Ignorance is not bliss and can cause suffering. He describes the four noble truths of Buddhism as four friendly fun facts and encourages you to use your life to become generous, compassionate, and enlightened. Robert Thurman, PhD, is professor emeritus at Columbia University where was a teaching professor for 50 years on Indo-Tibetan Buddhist Studies. He was the first Westerner Tibetan Buddhist monk, ordained by His Holiness the Dalai Lama. He is author of many books, including Why the Dalai Lama Matters: His Act of Truth as the Solution for China, Tibet, and the Whole World and Infinite Life: Awakening to Bliss Within. His…
