De-Stress,  Holistic Occupational Therapy,  Intuition,  Prevention,  Wellness

Keep Calm & Call a Holistic OT – COVID-19

Yes I am open. 
In the midst of uncertainty with COVID-19 I am keeping my doors open and am offering telehealth––phone or live video appointments to help you destress and continue to assist you with your goals in your life, and online classes and consultation sessions for health care professionals.

As you may know, the better you can manage your stress and the more enjoyment you can find the better your immune system can function, and the more likely you can prevent disease.

Here’s an article I wrote for “Keep Calm and Call a Holistic OT” full of tips to stay well and happy.

Social interactions are the life blood of being human, as well. So, I hope you find ways to stay connected to loved ones in a safe way. 

Please let me know if I can assist you with your health, spirituality or intuition.

Wishing you Love and Light!

P.S. If you are a health care professional looking for holistic continuing education classes now might be a good time to take one of my home study courses

Emmy Vadnais, OTR/L has over 20 years experience providing Holistic, Integrative Health, Wellness and Prevention Care in a variety of settings. She is a Holistic Occupational Therapist, Intuitive Healer, Health Coach, teacher, consultant, and writer. She provides holistic and integrative healthcare and intuitive development education to healthcare practitioners and organizations. She is the founder of the Holistic OT Community and is in private practice in St. Paul, Minnesota. She is available for individual sessions, tutoring, classes, and consulting. She can be contacted at [email protected]. Visit her websites at and

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