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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
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  • About Emmy
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  • De-Stress,  Emotional Healing,  Holistic Health,  Integrative Medicine,  Meditations for You!,  podcast,  Relaxation & Meditation

    New “Healing Connections” Podcast – Listen Now!

    November 21, 2016 / No Comments

    Healing Connections Podcast – First Episode I just recorded the first episode of the “Healing Connections” podcast this November. You can listen now. Click the play button here. In this episode we discuss how most of us are affected by negative stress with tips and suggestions on how to manage stress, induce the relaxation response to help prevent disease, and in certain cases possibly even recover from illness or disease. I was joined by Carisa Hillman who is an occupational therapy student who has been completing her Fieldwork with me this fall through December. “Healing Connections” was initially created with hopes of it becoming a radio show. It lay dormant…

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    Emmy Vadnais

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    Mind-Body Practices for Pain

    September 15, 2021

    Gratitude Meditation

    November 23, 2023

    Connecting to Your Heart

    January 14, 2022
  • Education,  Holistic Health,  Integrative Medicine,  Manifestation

    Integrative Medicine and Yoga Retreat

    September 23, 2016 / No Comments

    It has been quite a full September! I continue to advocate for the use of complementary and integrative health in occupational therapy and mainstream health care. I submitted a petition with over 100 signatures asking the Accreditation Council of Occupational Therapy Education (ACOTE) to create an education standard on how these approaches can be taught in the over 300 OT colleges and universities across the United States. This article that I wrote accompanied the petition. We may not know for a year or two if this will be adopted, but if it does it will solidify these approaches as part of mainstream health care in occupational therapy practice. I recently…

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    Emmy Vadnais

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    Invocation for New Thinking Allowed

    November 17, 2022

    Light at Death

    November 28, 2022

    Acupressure and Your Health

    February 21, 2020
  • Holistic Health,  Holistic Occupational Therapy

    Summer Special!

    July 5, 2016 / No Comments

    Summer Special! Would you like to improve your life and feel you could use a little or a lot of support?  Receive support from my Summer intern, Laurie Norton, OTR/L, and I. She is developing her skills in Holistic/Integrative Medicine. Have up to 3 sessions at $49 each – If if is your first session, or you haven’t had an appointment in 6 months or more. Now through August 15! See list of services Here Contact [email protected] to set up your first appointment.

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    Emmy Vadnais

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    How to Make Your Own Bath Salts

    January 5, 2018

    Connecting to Your Heart

    January 14, 2022

    Acupressure and Your Health

    February 21, 2020
  • Holistic Health,  Reflexology,  Relaxation & Meditation,  Touch Therapy

    Radio Interview on Reflexology Benefits 4/9/16

    April 8, 2016 / No Comments

    I will be interviewed on the health benefits of Reflexology by the very cool and spunky “Aging But Dangerous” community on Saturday, 4/9/16 at 9:30 a.m. CT on KLBB 1220 AM – you can stream it online anywhere for free! If you will not be able to listen to the live broadcast you can listen to the podcast recording after 4/11/16 on their website under Radio/Podcast. Reflexology can be helpful at any age for health, wellness, recovery, and prevention. We are all aging and I am so grateful to be able to share all about Reflexology with you and their audience!    

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    Emmy Vadnais

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    Premier Issue of the New Thinking Allowed Magazine

    March 5, 2023

    Lowering Stress and Pain During Cancer

    March 19, 2014

    Medical Intuition

    May 18, 2022
  • Holistic Health,  Meditations for You!,  Mind-Body Connection,  Prevention,  Relaxation & Meditation,  Self Care,  Spirituality

    The Power of Meditation

    November 5, 2015 / No Comments

    “The Power of Meditation: This practice of focused attention can reduce pain and stress while enhancing health and healing” This article was originally published on ADVANCE for OT Practitioners October 1, 2015 by Emmy Vadnais, OTR/L Meditation is the practice of focused attention that can help calm the mind and body, returning it to a homeostatic balance. It can regulate emotions, lower pain and stress, ease depression and insomnia, create clearer awareness and insight, improve spirituality, compassion, and quality of life, and has many health benefits. Modern science has caught up to what Eastern philosophies and many spiritual traditions have known and practiced for thousands of years.1 A nationwide survey…

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    Emmy Vadnais

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    Number One Tip to Access Intuition

    May 5, 2023

    Intuition: The Heart of the Matter

    July 31, 2018

    How an Attitude of Gratitude Can Improve Your Life

    November 17, 2017
  • Education,  Holistic Health,  Prevention

    Holistic Education Fall 2015

    September 10, 2015 / No Comments

    Expand your Holistic Tool Kit. Professional Development. Self Care.  I will be teaching several Holistic/Integrative health care classes this Fall. These classes are available to all health care practitioners and anyone who would like to learn more about how Mind-Body-Spirit Medicine, Prevention & Wellness can enhance the lives of those they help, their own self care, and those they love. Massage Therapy Intro – Sept. 11 Holistic Healing Certificate Program – Begins Sept. 19 Power of the Mind in Healing: How Meditation, Relaxation, Spirituality & Intuition Can Enhance Health & Healing – Sept. 19 Reflexology Intro – Sept. 25 Guided Imagery Level I: Imagery & Healing – Begins Sept. 30 EFT – Emotional Freedom Technique…

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    Number One Tip to Access Intuition

    May 5, 2023

    Intuitive Group Coaching

    February 28, 2024

    Prevention & Wellness

    June 30, 2015
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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