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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
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  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Goals,  Intention,  Intuition,  Meditation,  Prayer

    Intentions that Work for You

    November 15, 2021 / No Comments

    Emmy Vadnais, OTR/L shares “Intentions that Work for You” on the Healing Connections Podcast. Emmy shares how to create the best intentions to manifest your goals and dreams. Getting crystal clear with what you want and don’t want will make your path easier. Utilizing the law of attraction with writing, art, images, affirmations, meditation, and prayer can help you achieve your goals. Intuition can support you to become aware of the inner workings of your mind to easily develop your own personal affirmations and intentions. Becoming aware of your beliefs, self-talk, and expectations can help you identify barriers and areas that may need transformation. Once you have set your intentions…

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    Emmy Vadnais

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    Intuition: The Heart of the Matter

    July 31, 2018

    Whole Person Care

    June 21, 2019

    New Intuitive Readings – Summer Special

    June 2, 2018
  • Animals,  Communication,  Consciousness,  Intuition,  podcast,  Spirituality

    Animal Communication

    October 25, 2021 / No Comments

    Emmy Vadnais, OTR/L interviews Kathy Van Guilder about “Animal Communication” on the Healing Connections Podcast episode 45.   Kathy shares that animals are supreme beings or angels who are here to help us humans to live in the heart and support us on our journeys. We can all learn how to communicate with animals, and many of us are doing this already. She provides tips and suggestions on how to communicate with animals, including a free download to strengthen your intuitive abilities and confidence. She provides an animal communication demonstration with insightful messages from Emmy’s dog, Lola, that can help everyone. Kathy has served to connect people and their pets,…

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    Emmy Vadnais

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    Healthy Lifestyle Tips

    June 10, 2021

    Yoga & Meditation Retreat September 29 & 30

    June 20, 2017

    Emergent Phenomena

    February 14, 2023
  • Energy Healing,  Happiness,  Intuition,  Love,  Wellness

    The Greatest Commodity in the Universe

    September 25, 2021 / No Comments

    Emmy Vadnais, OTR/L shares “The Greatest Commodity in the Universe” on the Healing Connections Podcast episode 41. Emmy shares, what she believes, is the greatest commodity in the universe. She describes how love is the highest vibration of the universe that binds us all together and can help us heal. The energy we emit can be modified by how much love is flowing through us and can impact our relationships. When connected to love we are more aligned with intuition that can increase creativity, decision-making, and joy. Challenging experiences can teach us how to love better and ultimately enhance all of our lives. Emmy is the author of “Intuitive Development:…

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    Emmy Vadnais

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    Grounding and Relaxing Meditation

    August 15, 2023

    Light at Death

    November 28, 2022

    Tonglen – Giving and Receiving Meditation

    January 18, 2024
  • Body,  Guided Imagery,  Intuition,  Massage Therapy,  Mental Health,  Mind-Body Connection,  Mindfulness,  Pain,  podcast,  Prevention,  Psychology

    Mind-Body Practices for Pain

    September 15, 2021 / No Comments

    “Mind-Body Practices for Pain” Integrative health shines in this area, and there are many approaches that help lower pain and stress. Here, I describe how the mind and body are one – our thoughts and emotions can affect the body, and the body can affect the mind. The stress response, known as the “fight, flight, or freeze” response can create or exacerbate tension and pain in the body. The relaxation response, known as the “rest and digest” response may help reduce pain. I share five mind-body practices that may lower pain and prevent conditions that may lead to pain, such as: 1. Guided Imagery 2. Yoga 3. Massage and Bodywork…

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    Emmy Vadnais

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    Heaven and Earth with Eben Alexander, MD and Karen Newell

    September 11, 2019

    Writing From the Soul

    November 28, 2022

    Trust and Confidence with Intuition Class – May 8

    March 26, 2021
  • Intuition,  Lifestyle

    How to Live Intuitively

    September 10, 2021 / No Comments

    I was recently interviewed by Scarlett V Clark from the Smart Girl Tribe about “How to Live Intuitively and Follow Your Gut When Making Life Changing Decisions.” You can listen to on podcast platforms, such as ApplePodcasts, Stitcher, or Here. Description: “For a long time I have been living intuitively, before eating I ask myself what does my body want? I ditched my alarm in the morning so my body can guide how much sleep it needs and I have let my body decide what exercise I should be carrying out every day even if that means every morning for weeks I do yoga rather than running or a hit…

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    Emmy Vadnais

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    Happy Holidays

    December 23, 2014

    Connect to Yourself with the Full Moon

    March 26, 2024

    Intuitive Development Podcast

    February 1, 2021
  • Astrology,  Holistic Health,  Intuition,  Symbol

    Full Moon in Aquarius

    August 22, 2021 / No Comments

    The moon, from the lens of astrology, represents home, mother, how we nurture and what makes us feel safe, emotions, needs, the subconscious, women, feminine or yin energy, and intuition. Aquarius is related to humanity, bringing “power to the people”, the collective consciousness, technology, revolution, and being on the forward edge. It is symbolically known as “the water bearer” who pours water for the Gods. Although, it is considered an air sign that is related to thought, mental activity, and communication. This full moon may relate to these areas of your life. Notice how you feel today and the surrounding couple of days before and after this full moon. Your…

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    Emmy Vadnais

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    Word Magic

    November 28, 2022

    Learning and Teaching – What Life is All About

    April 21, 2018

    Wisdom is Bliss

    April 8, 2023
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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