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Consciousness, Epigenetics, Epigenome, Holistic Health, Mental Health, Mind, Mind-Body Connection, New Thinking Allowed, Well Being, Wellness, Wholism
Mental Health, Consciousness, and the Body
Our mental health can being challenged in many ways, especially currently. What happens to our mind can impact our body and vice versa. They are inextricably connected – they are one. Thomas Verny, MD, DPsych, gives simple and effective ways to stay well and balanced. He is an inspiration as he is still working and enjoying life, well into his 80’s. Thomas Verny, MD, DPsych, is a psychiatrist who founded the Association for Pre- and Perinatal Psychology and Health and served as its president for eight years. He is associate editor of the Journal of Pre- and Perinatal Psychology and Health and is author of Inside Groups: A Practical Guide…
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Afterlife, Consciousness, Freedom, JOy, Love, New Thinking Allowed, Out of Body Experience, Power, Pre-Birth Memories, Pre-Life, Reincarnation, Spirituality
Pre-Birth Memories
Evidence shows that we have existed before this life and our consciousness will continue in the afterlife. Christian Sundberg shares his pre-birth memories with me. As a child, Christian Sundberg remembered his existence before coming to earth. While that memory completely left him in his early adult life, it spontaneously returned at the age of 30 through meditation practice and a personal awakening journey. He also began to have Out of Body Experiences (OBEs). Christian is author of A Walk in the Physical: Understanding the Human Experience Within the Larger Spiritual Context. His website is awalkinthephysical.com. Christian describes his pre-birth memories choosing to come to earth with the help of…
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Healing Trauma with Dreams
Most people experience some type of trauma in their lives. Linda Yael Schiller, MSW, LICSW, shares how you may be able to heal from trauma through dreams and other methods. Linda Yael Schiller, MSW, LICSW is a psychotherapist who specializes in trauma and grief in Watertown, MA. She integrates traditional therapeutic styles with dreamwork, energy psychology, body-based modalities, and spirituality. Linda is author of Modern Dreamwork: New Tools for Decoding Your Soul’s Wisdom and PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork. Her website is lindayaelschiller.com. Linda shares that healing from trauma is always possible. Dreams can bring wisdom and messages from the unconscious to conscious awareness. Not all…
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Meaning and Coincidence
How often do you have a synchronicity or meaningful coincidence? They may occur frequently, if you’re paying attention. Dr. Bernard Beitman, MD, is a Visiting Professor at the University of Virginia and former Chair of the Department of Psychiatry at the University of Missouri-Columbia. He is the first psychiatrist since Carl Jung to attempt to systematize the study of coincidences. He has edited two issues of Psychiatric Annals that focus on coincidences, and is the founder of The Coincidence Project, that is a global initiative cultivating world-wide use of coincidence, synchronicity, and serendipity. He is the host of the podcast, Connecting with Coincidence. He is author of a dozen books,…
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Activated Threat Response, Anger, Anxiety, Compassion, Ego, Emotions, Health, Mental Health, Mind-Body Connection, Mindfulness, New Thinking Allowed, Pain, Self-Esteem, Self-Love, Thoughts
Healing Self-Esteem
What is self-esteem, really? David Hansom, MD, proposes that it could be more harmful than helpful. Would you agree? David Hanscom, MD, is author of, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain and Do You Really Need Spine Surgery?: Take Control with a Spine Surgeon’s Advice. Dr. Hanscom is an orthopedic complex spinal deformity surgeon who quit his surgical practice in 2019 to focus on teaching people how to break loose from the grip of chronic mental and physical pain – with and without surgery. His insights arose out of escaping from his own 15-year ordeal of suffering with severe chronic pain. As he began to share…
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Love of All Things Meditation
As part of my interview with Matthew McKay, PhD, “Love and Impermanence,” he generously recorded a separate meditation to accompany it, “Love of All Things Meditation.” This is a special, guided meditation video. It will be particularly valuable for those who have watched the interview with Matthew McKay titled “Love and Impermanence” by Emmy Vadnais.
