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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Book,  Intuition,  Love,  Mind-Body Connection,  Mindfulness,  Prevention,  Relaxation & Meditation,  Spirituality,  The Science of Happiness,  Wellness,  Wholism

    I Wrote a Book

    October 7, 2020 / No Comments

    I have written a book Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.  It’s on my favorite topic—intuition. It will be published in a few of weeks. The books in the picture are some I love and reference in my book. My pre-sale promo is when you purchase the book on or before the publish date, I will send you a personal intuitive message. I will keep you posted about where to order it, likely this month. Thank you for your love and support! It will be available soon. I am planning to publish by the end of October. Check back for more…

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    Emmy Vadnais

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    Listen to Your Heart – For these Benefits

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    Happy New YOU in 2017!

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  • Aging Well,  Holistic Health,  Holistic Occupational Therapy,  Mind-Body Connection,  podcast

    Aging Well

    July 13, 2019 / No Comments

    On the Healing Connections Podcast Episode 15, I interviewed Mandy Chamberlain, MOTR/L about “Aging Well.” Watch or Listen to Full Interview Here Mandy is an occupational therapist with a passion for working with the older adult population and the founder of SeniorsFlourish.com and the membership site, The Learning Lab. Both are dedicated to helping other geriatric OT’s be the best they can be through education, resources, tips and videos. Her varied clinical background includes working with geriatrics through long term care, home health services, home modification consultation, assisted living, inpatient critical access and outpatient therapy services. The book mentioned about preventing and reversing Alzheimer’s is: “The End of Alzheimer’s: The…

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    Bringing Healing to Pain: The Mind-Body Connection and What May Be Behind Your Pain

    May 11, 2015
    Blogging OT Month

    I Blogged All Month in April for OT Month!

    May 2, 2015

    Congratulations to the New Graduate of the Holistic Healing Program!

    May 16, 2016
  • Education,  Mind-Body Connection,  Self Care

    Congratulations to the New Graduate of the Holistic Healing Program!

    May 16, 2016 / No Comments

    Congratulations to Jill Tessman, MSW, LICSW, who completed my 2 Year Holistic Healing Certificate Program on a beautiful spring day today! Jill completed a 132 hour training on Holistic/Integrative Health Care that I created to provide information on the most commonly used modalities in this area. She learned about many topics for self care and how to guide and provide care to those she serves. The topics are based on the approaches I use most often with my clients that have statistically significant research behind them. She has already been applying what she has learned in her life and already benefitting from it with more sense of calm and peace.…

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    Listen to Your Heart – For these Benefits

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    Yoga in Health Care Podcast

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    August 13, 2015
  • Education,  Energy Healing,  Intuition,  Mind-Body Connection,  Relaxation & Meditation,  Self Care

    Occupational Therapists Complete The Power of the Mind in Healing Class

    February 29, 2016 / No Comments

    I just finished up teaching the “Power of the Mind in Healing” class. We met for four Saturdays in February. I had the pleasure of teaching two occupational therapists who have been practicing for nearly 20 years. In fact, they were in the graduating class right after me at St. Kate’s. We covered topics on the foundations of Holistic/Integrative Health Care, the Mind-Body-Spirit, meditation, relaxation, spirituality, and intuition. They loved it! Here they are practicing muscle energy testing. This is different than testing muscle strength. It assesses the body’s wisdom about if something is good for you or not, and can answer “yes” and “no” questions. Examples of what they…

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    Intentions that Work for You

    November 15, 2021

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    July 13, 2019

    The Greatest Commodity in the Universe

    September 25, 2021
  • Holistic Health,  Meditations for You!,  Mind-Body Connection,  Prevention,  Relaxation & Meditation,  Self Care,  Spirituality

    The Power of Meditation

    November 5, 2015 / No Comments

    “The Power of Meditation: This practice of focused attention can reduce pain and stress while enhancing health and healing” This article was originally published on ADVANCE for OT Practitioners October 1, 2015 by Emmy Vadnais, OTR/L Meditation is the practice of focused attention that can help calm the mind and body, returning it to a homeostatic balance. It can regulate emotions, lower pain and stress, ease depression and insomnia, create clearer awareness and insight, improve spirituality, compassion, and quality of life, and has many health benefits. Modern science has caught up to what Eastern philosophies and many spiritual traditions have known and practiced for thousands of years.1 A nationwide survey…

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    New Thinking Allowed’s New CoHost, Emmy Vadnais

    September 8, 2022

    Aromatherapy Can Enhance Health & Healing

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    How to Make the Best Decisions with Intuition

    July 5, 2021
  • De-Stress,  Emotional Healing,  Holistic Health,  Mind-Body Connection,  Relaxation & Meditation,  The Science of Happiness

    Bringing Healing to Pain: The Mind-Body Connection and What May Be Behind Your Pain

    May 11, 2015 / No Comments

    Are you experiencing pain or know someone who is? While it is good to get checked out by a qualified health care practitioner to determine if there may be a physical solution to your physical pain, there may be more behind your pain that you may be able to heal. According to the National Institutes for Health pain affects more Americans than diabetes, heart disease and cancer combined. Pain is cited as the most common reason Americans access the health care system. It is a leading cause of disability and it is a major contributor to health care costs. Dr. Herbert Benson, who coined the term the Relaxation Response, stated that 60%…

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    January 2, 2019

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    April 21, 2021
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Meet Emmy


Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota. Please contact me at [email protected] to schedule an appointment. I look forward to assisting you on your journey!

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Email Emmy at:
[email protected]
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