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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Emotional Healing,  Guided Imagery,  Holistic Health,  Mind-Body Connection,  Positive & Negative,  Prevention,  Self Care,  The Science of Happiness

    Happy Valentine’s! How Much Do You Love Yourself?

    February 9, 2015 / No Comments

    With Valentine’s just around the corner, we often turn our attention to “that someone special” or romantic love. Intimacy and connection with others is important to us, but how much do you love or even like yourself? After 7 years of providing deep emotional support and healing after being trained in “Emotional Clearing”, a form of interactive guided mindfulness meditation, similar to Vipassana, a Buddhist meditation which means “clear-seeing”, and what Mindfulness Based Stress Reduction is based on, and providing Emotional Freedom Technique (EFT), I have witnessed how all types of emotional, psychological, spiritual, and often, physical pain go back to how much a person loves and accepts or rejects…

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    Emmy Vadnais

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    Grounding and Relaxing Meditation

    August 15, 2023

    EFT Videos – Decrease Negativity and Increase Positivity

    April 9, 2018

    Intuition’s Role in Healing

    June 12, 2023
  • Education,  Guided Imagery

    Guided Imagery Info Session

    October 11, 2014 / No Comments

    Are you interested in learning more about using Guided Imagery as a healing tool for your clients?  Guided Imagery is a form of healing that can positively affect the physical, emotional, mental, and spiritual aspects of a person. Research has shown that it can assist with lowering stress, anxiety, depression, lowering affects of trauma, and assist an individual to remove barriers so they can create and manifest their dreams. Join our FREE Information Call on October 21st at 7 pm CT hosted by Emmy Vadnais, OTR/L to learn more about her Guided Imagery Courses! REGISTER HERE! Emmy Vadnais, OTR/L has been guiding clients with Guided Imagery for more than 10 years.…

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    Emmy Vadnais

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    How To Trust Your Inner Knowing Class

    September 14, 2023

    Book Presale

    October 31, 2020

    Intuition: The Heart of the Matter

    July 31, 2018
  • Emotional Healing,  Guided Imagery,  Positive & Negative,  Prevention,  Relaxation & Meditation,  Self Care,  Stay Healthy with the Seasons,  The Science of Happiness

    How to Lift Your Mood from Seasonal Depression

    September 25, 2014 / No Comments

    It happens in the fall, when days become cooler and the nights become longer, and the leaves start dropping from the trees… and for many in the northern climates the snow, rain, and ice is on its way. What can be done to help with managing moods, feelings, and accompanying aches or pains? Chances are if you experience symptoms of depression you have already looked in to ways to help lift your spirits. Seasonal Depression may be unresolved feelings, emotions, past wounds, hurts, and false or limiting beliefs that are often already there, in the subconscious lying dormant during warmer months, that likely get triggered with colder days and darker…

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    Emmy Vadnais

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    Science and Spirituality

    March 18, 2023

    Harnessing the Wounded Healer

    October 16, 2021

    Happy New YOU in 2017!

    January 3, 2017
  • Guided Imagery,  Intuition

    Are You Listening to Your Intuition?

    August 19, 2014 / No Comments

    “Logic will take you from A to B. Imagination will take you everywhere” – Einstein Intuition or Inner Wisdom is something we all have. For some of us it comes more naturally than others. Are you listening to your Intuition? Here are 3 Ways to Listen to Your Intuition: Read “How Do I Listen to My Intuition?” Listen to “Inner Wisdom Guided Imagery” Take a Class

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    Emmy Vadnais

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    Mindfulness Meditation “Loving Yourself” Recording

    May 31, 2019

    New Thinking Allowed

    April 8, 2022

    You Are Like the Sunshine

    May 18, 2022
  • Art and Healing,  Emotional Healing,  Guided Imagery,  Holistic Health,  Holistic Occupational Therapy,  Intention,  Intuition,  Manifestation,  Mind-Body Connection,  Self Care,  The Science of Happiness

    See it! Feel it! Believe it! Achieve it!

    January 3, 2014 / No Comments

    Welcome to 2014! Many people begin the new year with new goals and intentions for what they want to release in their lives and what they want to invite and bring into their lives. What is it you want to create in your life? You probably know what would be ‘good’ for you. However, there are often things that get in our way of manifesting what we desire. A universal principle is that we attract into your lives what is occurring in our consciousness and often the subconscious. We often have deep learnings around our most difficult challenges. In fact, many Spiritual Teachers believe that is when we learn the…

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    Emmy Vadnais

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    Interrupted Death Experience

    January 21, 2023

    Realize Your Dreams

    February 11, 2016

    Consciousness and Healing with Jeffrey Mishlove, PhD

    January 2, 2019
  • Guided Imagery,  Mind-Body Connection,  Relaxation & Meditation

    What is Guided Imagery?

    July 30, 2013 / No Comments

    Here is an article I wrote for ADVANCE Magazine for Occupational Therapy Practitioners that shares what Guided Imagery is. If you are interested in learning Guided Imagery I have upcoming courses in local and distant learning formats this September listed Here. If you would like a private one to one session contact me at [email protected]. What is Guided Imagery? OTs can tap a person’s inner wisdom for health, healing and wellness. By Emmy Vadnais, OTR/L Posted on: July 30, 2013 Guided imagery is a mind-body-spirit healing approach that is expanding in to mainstream health care as research continues to demonstrate its powerful healing effects. Guided imagery bridges the communication between…

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    Emmy Vadnais

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    South African Sangoma Shamanism

    November 28, 2022

    Cultivating Intuition

    May 23, 2023

    Psychopathologizing Psychic Phenomena

    July 27, 2022
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Meet Emmy


Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota. I look forward to assisting you on your journey!

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