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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Emotional Healing,  Energy Healing,  Guided Imagery,  Holistic Health,  Holistic Occupational Therapy,  Intuition,  Mind-Body Connection

    Symbolic Cards – Intuition and Healing with Art Therapy

    September 29, 2012 / No Comments

    As part of my training and development of my Intuition, my teacher taught me how to make my own personal ‘Symbolic Cards’ or ‘Innie Cards.’ They continue to help me to this day and I share with students how to make their own deck as part of the Intuitive Development Course. These cards combine Intuition and Art Therapy with Healing and Soul Development. They become a representation of what it is you may need to know about yourself or a situation in your life to help you heal. They speak directly to those places in you that need the balm of Spirit to lovingly guide you forward. Here is an…

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    Emmy Vadnais

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    Desired Outcome Meditation

    January 21, 2023

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    August 22, 2021
  • Emotional Healing,  Guided Imagery,  Intuition,  Manifestation,  Positive & Negative,  The Science of Happiness,  Uncategorized

    Where Are Your Wild Things?

    January 24, 2012 / 1 Comment

    I recently watched the movie Where the Wild Things Are. I really liked it. It was so artistically created, and I enjoyed discovering a story about a boy who was frustrated and upset with the way things were going in his life. His imagination allowed him to sail across the ocean to a strange land where he met many Wild Things. Each Wild Thing seemed to represent a part of him; the hurt parts of himself. Getting to know each Wild Thing allowed him to work out his bad feelings. At first he seemed to enjoy the freedom of being with them, developing relationships with them, and getting to know…

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    Intuition and Oneness

    September 20, 2021

    Happy New YOU in 2017!

    January 3, 2017

    Occupational Therapy with Integrative Health for Bipolar and Anxiety Disorders: Case Report – Now in Remission

    January 20, 2020
  • De-Stress,  Guided Imagery,  Holistic Health,  Intuition,  Manifestation,  Mind-Body Connection,  Positive & Negative,  Prevention,  Relaxation & Meditation,  The Science of Happiness

    Stressed? Try Guided Imagery

    October 27, 2011 / No Comments

      Stress is the culprit of much, if not all, of what ails us. Stress can lead to all sorts of problems including physical illness, relationship problems, and addictive behavior, just to name a few. That is why it is important to engage in healthy relaxing activities. Guided Imagery is a form of meditation that can assist with relaxation, counteract negative moods, and damaging biochemicals that cause physical, mental, and emotional illness. It can assist you to make good choices, lower pain and anxiety, release unwanted habits, overcome obstacles, assist with sleep, improve confidence and performance, and have a stronger Spiritual connection. It allows you to tap in to your inner…

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    Emmy Vadnais

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    Holistic Education Fall 2015

    September 10, 2015

    EFT Videos – Decrease Negativity and Increase Positivity

    April 9, 2018

    Holistic Healing Certificate Program Free Info Session – Upcoming Classes

    September 4, 2014
  • Emotional Healing,  Guided Imagery,  Holistic Health,  Holistic Occupational Therapy,  Intuition,  Laughter,  Manifestation,  Mind-Body Connection,  Positive & Negative,  Prevention,  Relaxation & Meditation,  The Science of Happiness

    In All Seriousness…

    August 31, 2011 / No Comments

      Lately I’ve been noticing how serious the world has become, how serious I have become. There are serious issues to pay attention to. Aren’t there? There is famine, earthquakes, hurricanes, depletion of the environment – the world, not to mention what’s happening to my friends, my family, to me. So, I practice my Yoga. Yoga is serious business. We must do the postures, breathe properly… and get off our butts initially to do it. We must brush our teeth, the dishes need to be washed, children to be taken care of, our inner child needs attention, our parents need our love. We must be nice to ourselves and to…

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    I Am Successful

    January 29, 2020

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    October 24, 2019

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    January 3, 2017
  • Energy Healing,  Guided Imagery,  Holistic Health,  Intuition,  Meditations for You!,  Mind-Body Connection,  Relaxation & Meditation

    "What Color is My Energy?"

    August 29, 2011 / 4 Comments

    Recently I’ve been asked a lot about colors: “Why do I see this color when I meditate?”, “What do colors mean?” and “What color is my energy?” Colors may indicate and represent a myriad of things. While there is a whole school of thought with Color Therapy that may show you the way, you may first want to explore what a particular color means to you. For example, when resting with your eyes closed and you begin to see yellow, notice how does that color make you feel? What does yellow mean to you? What does it seem to be conveying to you? Does yellow mean sunshine and happiness? What…

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    How Tarot Benefits the Health of Society

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Meet Emmy


Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota. Please contact me at [email protected] to schedule an appointment. I look forward to assisting you on your journey!

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Email Emmy at:
[email protected]
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