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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Guided Imagery,  Meditation,  Mindfulness,  Relaxation & Meditation,  The Science of Happiness,  Wellness

    Is Mindfulness or Relaxation Better for You?

    July 31, 2021 / No Comments

    On the Healing Connections Podcast Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.  Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify. Is Mindfulness or Relaxation Better for You? Emmy Vadnais, OTR/L shares “Is Mindfulness or Relaxation Better for You?” on the Healing Connections Podcast episode 36 on 7/30/21. Emmy shares what the latest research says about how acceptance-based therapies, such as mindfulness and relaxation are similar in their ability to lower worry, anxiety, and depression and increase overall quality of life. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health,…

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    Emmy Vadnais

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  • Book,  Happiness,  Intuition

    Intuition is Your Best Friend

    June 24, 2021 / No Comments

    Intuition is your best friend! If you take a moment to quiet your mind and look within, you will find answers to your questions. The most common way to do this is with meditation or you can quiet your mind with your favorite leisure activities. Intuition can also come to you in dreams, flashes of insight, or a message or information being repeated to you over and over in a song, something you read, or someone says to you.   “Research shows that intuition is an experience common to most humans, and it may be the most universal, natural ability we possess. A whopping 94 percent of the general public…

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  • Happiness,  Holistic Occupational Therapy,  Intuition,  Meaning and Purpose,  Mindfulness,  Parenting,  Spirituality,  Success

    Meaning Through Service

    June 4, 2021 / No Comments

    On the Healing Connections Podcast, Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify.   Meaning Through Service Emmy Vadnais, OTR/L interviews Reena Singh, Holistic Occupational Therapist about “Meaning Through Service” on the Healing Connections podcast episode 29 on 6/1/21. Reena shares how her family’s influence and religious practices of Sikhism encouraged her to seek and follow service. She describes how she receives when she gives, and the process of service helps her to discover herself. Reena is a Holistic Occupational Therapist and founder of the Khushi Therapy Center based in Mumbai,…

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  • Children,  Holistic Health,  Holistic Occupational Therapy,  Meditation,  Parenting,  Wellness,  Yoga

    How to Be a Holistic Mama

    March 18, 2021 / No Comments

        Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.   I had the pleasure to interview Michelle Bonang, OT/L about “How to Be a Holistic Mama” on the Healing Connections Podcast.     Michelle is a Mama to three amazing children she calls ‘loves’, an occupational therapist, registered yoga teacher, personal growth coach and developer of the Holistic Mama Membership Community. Through Michelle’s programs, she guides women through this sacred calling of motherhood with more peace, ease, self-love & vitality. Learn more at MichelleBonang.com. Listen Healing Connections on YouTube, ApplePodcasts, and Spotify.

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  • Book,  Happiness,  Holistic Health,  Intuition,  Meditation,  Mind-Body Connection,  Relaxation & Meditation,  Wellness

    Book Presale

    October 31, 2020 / No Comments

    My book is available for presale! Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality If you purchase the ebook between now and November 13 or if you purchase the print version that will be available on 11/13––the official publish date––I’ll send you a personal intuitive message (please email me proof of presale purchase by 11/13 to [email protected]). A virtual book signing is planned for early in December. More info coming soon! Thank you for all of your love and support! Emmy Vadnais, OTR/L, takes you to the heart of how to listen to, and trust, your intuition—the wise part of you that is…

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    I Wrote a Book

    October 7, 2020 / No Comments

    I have written a book Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.  It’s on my favorite topic—intuition. It will be published in a few of weeks. The books in the picture are some I love and reference in my book. My pre-sale promo is when you purchase the book on or before the publish date, I will send you a personal intuitive message. I will keep you posted about where to order it, likely this month. Thank you for your love and support! It will be available soon. I am planning to publish by the end of October. Check back for more…

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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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