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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
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  • Education,  Occupational Therapy,  Resilience,  Stress Management,  Student,  Well Being

    Stress Resilience and Wellbeing

    January 14, 2022 / No Comments

    Jen Willoughby Vogtmann, OTD, OTR/L was interviewed about “Stress Resilience and Wellbeing” on the Healing Connections Podcast episode 54 on 1/12/22. Jen Willoughby Vogtmann, OTD, OTR/L shares findings from her recent research study that was co-authored with Ingrid Provident, EdD, OTR/L, FAOTA, “Building Stress Resilience and Wellbeing: Introducing Mindfulness Training to Reduce Stress in Entry-Level Occupational Therapy Students.” This study was statistically significant with helping participants (OT students) lower their perceived stress levels. Occupational Therapy students were able to feel more calm, engage more mindfully in every day activities, and be able to respond vs. react in situations. Students requested that meditations accompany the beginning of each class. She hopes…

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    Emmy Vadnais

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    Mental Health, Consciousness, and the Body

    November 28, 2022

    Psychic Paramedic

    January 21, 2023

    New Intuitive Readings – Summer Special

    June 2, 2018
  • Clarity,  Decisions,  Guided Imagery,  Imagery,  Intuition,  Intuitive Development,  JOy,  Love,  Meditation,  Symbol

    Getting Clarity and Direction

    December 10, 2021 / No Comments

    Emmy Vadnais, OTR/L shares “Getting Clarity and Direction” on the Healing Connections Podcast episode 50. There are times in your life where you may have confusion and need more clarity on what direction to take. Emmy offers four tips plus a bonus technique that may help you. 1. Take time to think about what you what and don’t want. 2. Quiet your mind. 3. Notice what has risen to the surface. 4. Use divination tools, or your own images or symbols. In the bonus step, she shares how you can access conflicting parts of you to come to an understanding on the best path forward, knowing that sometimes timing plays…

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    Emmy Vadnais

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    Happy New YOU in 2017!

    January 3, 2017

    How to Make the Best Decisions with Intuition

    July 5, 2021

    Psychic Paramedic

    January 21, 2023
  • Dreams,  Intuition,  Relaxation & Meditation,  Sign,  Symbol

    Signs and Symbols

    November 20, 2021 / No Comments

    Signs and Symbols Emmy Vadnais, OTR/L shares “Signs and Symbols” on the Healing Connections Podcast episode 49.  Emmy shares how signs and symbols are subtle yet powerful ways to connect to your intuition. She provides examples of how signs can come in your life through music, the radio, podcasts, dreams, and something you read, see, or a person says to you. Setting an intention to receive a sign may help you to get information to know you’re on the right track, help you make decisions, have healthy relationships, and live a more meaningful and joyful live. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for…

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    Emmy Vadnais

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    The Intuition Summit

    October 21, 2023

    Intrusive Thoughts

    September 1, 2022

    The Power of Meditation

    November 5, 2015
  • Being in the Flow,  Creativity,  Decisions,  Intuition,  JOy,  Love,  Meditation,  Play,  Prayer,  Wellness,  Wholism

    Being in the Flow

    November 15, 2021 / No Comments

    Emmy Vadnais, OTR/L shares “Being in the Flow” on the Healing Connections Podcast. Emmy shares how being in the flow can improve joy, creativity, intuition, love, and problem-solving. Being in the present moment and enjoying the moment may increase being in the zone and having peak experiences. She suggests activities that may improve your ability to be in the flow and enjoy life more, such as play, meditation, prayer, being in nature, engaging in mind-body-spirit health and wellness activities, and surrounding yourself with beauty and people you enjoy. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can…

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    Emmy Vadnais

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    Magical Healing

    December 10, 2021

    Staying Positive in Troubling Times

    October 2, 2021

    Prevention & Wellness

    June 30, 2015
  • Goals,  Intention,  Intuition,  Meditation,  Prayer

    Intentions that Work for You

    November 15, 2021 / No Comments

    Emmy Vadnais, OTR/L shares “Intentions that Work for You” on the Healing Connections Podcast. Emmy shares how to create the best intentions to manifest your goals and dreams. Getting crystal clear with what you want and don’t want will make your path easier. Utilizing the law of attraction with writing, art, images, affirmations, meditation, and prayer can help you achieve your goals. Intuition can support you to become aware of the inner workings of your mind to easily develop your own personal affirmations and intentions. Becoming aware of your beliefs, self-talk, and expectations can help you identify barriers and areas that may need transformation. Once you have set your intentions…

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    Emmy Vadnais

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    Happy New YOU in 2017!

    January 3, 2017

    10 Ways to Balance Your Emotions for Good Health

    March 19, 2015

    At the mind you are separated…

    May 29, 2021
  • De-Stress,  Holistic Health,  Intuition,  podcast,  Prevention,  Relaxation & Meditation,  Self Care,  Stress Management,  Wellness

    Three Tips for Meditation

    August 7, 2021 / No Comments

    Three Tips for Meditation Episode 37 – Emmy Vadnais, OTR/L shares “Three Tips for Meditation” on the Healing Connections Podcast on 8/7/21. Emmy shares three tips to help you have a great and successful meditation practice: 1. Select the Environment 2. Select the Focus 3. Let Go of Trying She guides you in a heart meditation to help you connect to love for yourself and others. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can purchase her book directly from her or through Amazon or IngramSpark. Order book here.

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    Emmy Vadnais

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    Announcing Intuitive Connections

    January 11, 2024

    Inner Wisdom Meditation

    December 17, 2022

    Intuitive Development Class

    May 26, 2021
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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