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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
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  • About Emmy
  • Podcast
  • Contact
  • Consciousness,  Love,  Meditation,  Meditations for You!,  Mindfulness

    Mindfulness Meditation “Loving Yourself” Recording

    May 31, 2019 / No Comments

    New Recording – Mindfulness Meditation “Loving Yourself” By Emmy Vadnais, OTR/L  Listen Here  Here’s a new 10-minute guided mindfulness meditation I recorded that is easily accessible on YouTube that you can listen to for your own self-care. If you are a health care practitioner you can play for clients, or they can have as a tool they can use in between sessions, or after discharge. Read the researched benefits of meditation here.  * Do not listen to this recording while driving a car. Once practiced enough you can bring these concepts into your activities of daily living – ADLs.

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    Emmy Vadnais

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    10 Ways to Balance Your Emotions for Good Health

    March 19, 2015

    Realize Your Dreams

    February 11, 2016

    Happy Halloween! Keep Away Worry with Meditation

    October 31, 2014
  • Intuition,  podcast

    “Science, Magic, and Intuition” Interview with Dean Radin, PhD

    August 27, 2018 / No Comments

    I interviewed Dean Radin, PhD about “Science, Magic, and Intuition.” We had an insightful and informative conversation. Watch the full interview here:   Dean Radin, PhD is Chief Scientist at the Institute of Noetic Sciences and Associated Distinguished Professor of Integral and Transpersonal Psychology at the California Institute of Integral Studies. He earned an MS in electrical engineering and a PhD in psychology from the University of Illinois, Urbana-Champaign. Before joining the research staff at IONS in 2001, he held appointments at AT&T Bell Labs, Princeton University, University of Edinburgh, and SRI International. He is author or coauthor of hundreds of technical and popular articles, four dozen book chapters, and four…

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    Emmy Vadnais

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    South African Sangoma Shamanism

    November 28, 2022

    Intuitive Cards

    July 23, 2021

    The Greatest Commodity in the Universe

    September 25, 2021
  • Book,  Holistic Health,  Intuition,  Meditation,  Wellness

    Intuition: The Heart of the Matter

    July 31, 2018 / 2 Comments

    I have been writing my intuitive development book this summer. I am half way through creating it and am loving it. Finally, I am able to focus on these warm summer days to listen to my intuition and allow what wants to come forward to be written. This book has been being created for a while now, but I have a determined goal to complete it soon. Our world needs it. “The longest journey you will ever take is the 8 inches from your head to your heart.” – Andrew Bennett Culturally we are in the process of transforming from being primarily materialistically oriented to being more loving, kind, and…

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    Emmy Vadnais

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    Aromatherapy Can Enhance Health & Healing

    August 13, 2015

    Being in Your Element

    November 28, 2022

    Intuition Explained – Interview with Emmy Vadnais

    September 29, 2023
  • Education,  Holistic Occupational Therapy,  Integrative Medicine,  Relaxation & Meditation

    New American OT Association Class on Complementary and Integrative Health

    June 20, 2017 / No Comments

    I am so grateful to have just completed creating the new course for the American Occupational Therapy Association (AOTA), “OT with Complementary Health Approaches and Integrative Health.” If you are an occupational therapist interested in Integrative Medicine you will enjoy this course! It took me six months, in between teaching and client sessions, to create this webinar that will be available on their website as a downloadable class for the next five years. I had a wonderful experience working closely with their education director. I hope you enjoy it! Go Here to take the class. OT with Complementary Health Approaches and Integrative Health Presenter: Emmy Vadnais, OTR/L, BCTMB, ARCB Earn .15…

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    Emmy Vadnais

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    Announcing the Intuitive Coaching Program

    May 23, 2024

    Spreading Light – Spring 2018

    March 16, 2018

    Healing Environment

    January 14, 2022
  • De-Stress,  Emotional Healing,  Holistic Health,  Integrative Medicine,  Meditations for You!,  podcast,  Relaxation & Meditation

    New “Healing Connections” Podcast – Listen Now!

    November 21, 2016 / No Comments

    Healing Connections Podcast – First Episode I just recorded the first episode of the “Healing Connections” podcast this November. You can listen now. Click the play button here. In this episode we discuss how most of us are affected by negative stress with tips and suggestions on how to manage stress, induce the relaxation response to help prevent disease, and in certain cases possibly even recover from illness or disease. I was joined by Carisa Hillman who is an occupational therapy student who has been completing her Fieldwork with me this fall through December. “Healing Connections” was initially created with hopes of it becoming a radio show. It lay dormant…

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    Emmy Vadnais

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    Keep Calm & Call a Holistic OT – COVID-19

    March 16, 2020

    Learn Holistic OT Skills

    November 12, 2022

    Is Mindfulness or Relaxation Better for You?

    July 31, 2021
  • Holistic Health,  Meditations for You!,  Mind-Body Connection,  Prevention,  Relaxation & Meditation,  Self Care,  Spirituality

    The Power of Meditation

    November 5, 2015 / No Comments

    “The Power of Meditation: This practice of focused attention can reduce pain and stress while enhancing health and healing” This article was originally published on ADVANCE for OT Practitioners October 1, 2015 by Emmy Vadnais, OTR/L Meditation is the practice of focused attention that can help calm the mind and body, returning it to a homeostatic balance. It can regulate emotions, lower pain and stress, ease depression and insomnia, create clearer awareness and insight, improve spirituality, compassion, and quality of life, and has many health benefits. Modern science has caught up to what Eastern philosophies and many spiritual traditions have known and practiced for thousands of years.1 A nationwide survey…

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    Emmy Vadnais

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    Breath Work Class Recording

    September 26, 2019

    Happy Summer Solstice

    June 21, 2022

    Join Intuitive Connections

    February 1, 2024
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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