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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
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  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Acupressure,  Relaxation & Meditation,  Stress Management

    Acupressure for Stress and Tension

    September 19, 2021 / No Comments

      Emmy Vadnais, OTR/L interviews Deanna Waggy, OTR about “Acupressure for Stress and Tension” on the Healing Connections Podcast episode 40 on 9/17/21. Deanna shares three simple acupressure techniques to help lower stress and tension that can be done day or night, anywhere. Each technique helps to lower the stress response to the relaxation response to increase a sense of well-being, connection to yourself, and spirituality. Deanna has a passion for promoting excellence within Occupational Therapy, Zero Balancing and Soul Lightening Acupressure through public speaking, writing, mentoring, study groups and research. She provides virtual and in-person holistic wellness services, acupressure classes, spiritual direction and consultation. She created a series of…

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    Emmy Vadnais

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    Expanding Holistic Care in to Mainstream Health Care

    January 29, 2013

    How To Trust Your Inner Knowing Class

    September 14, 2023

    The Intuition Summit

    October 21, 2023
  • Health Care,  Holistic Health,  Holistic Occupational Therapy,  Lifestyle,  Manifestation,  Mindfulness,  Parenting,  Prevention,  Self Care,  Stress Management,  Wellness

    Healthy Lifestyle Tips

    June 10, 2021 / No Comments

    Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.  Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify.   Healthy Lifestyle Tips Emmy Vadnais interviews Rhiannon Crispe, Occupational Therapist about “Healthy Lifestyle Tips” on the Healing Connections Podcast Rhiannon shares lifestyle optimization tips, how to engage in healthy habits and routines, change beliefs, lower stress, and eat, move, and play well. She shares how having an enjoyable morning routine can you to help manage stress, be more mindful, and less reactive throughout the day. She shares how health care professionals can learn holistic and integrative health, wellness, and prevention approaches in…

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    Emmy Vadnais

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    Consciousness and Healing with Jeffrey Mishlove, PhD

    January 2, 2019

    The Myth of Meditation

    July 26, 2021

    How To Trust Your Inner Knowing Class

    September 14, 2023
  • De-Stress,  Holistic Occupational Therapy,  Intuition,  Prevention,  Wellness

    Keep Calm & Call a Holistic OT – COVID-19

    March 16, 2020 / No Comments

    Yes I am open. In the midst of uncertainty with COVID-19 I am keeping my doors open and am offering telehealth––phone or live video appointments to help you destress and continue to assist you with your goals in your life, and online classes and consultation sessions for health care professionals. As you may know, the better you can manage your stress and the more enjoyment you can find the better your immune system can function, and the more likely you can prevent disease. Here’s an article I wrote for HolisticOT.org “Keep Calm and Call a Holistic OT” full of tips to stay well and happy. Social interactions are the life blood of…

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    Emmy Vadnais

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    Mindfulness Meditation “Loving Yourself” Recording

    May 31, 2019

    The Greatest Commodity in the Universe

    September 25, 2021

    Liberation Between Death and Rebirth

    December 7, 2023
  • Case Report,  Holistic Occupational Therapy

    Occupational Therapy with Integrative Health for Bipolar and Anxiety Disorders: Case Report – Now in Remission

    January 20, 2020 / No Comments

    By Emmy Vadnais, OTR/L and Carisa Hillman, OTS This case report was created by Emmy Vadnais, OTR/L and fieldwork student, Carisa Hillman, OTS, while providing occupational therapy with integrative health for their client “Mary” in 2016. It was submitted to an OT and mental health journal, and after two years of revisions, including thorough assistance from an OT professor, it was not accepted. We were not told clearly how we could improve it for acceptance. We chose to not submit it to any other journals as we believe it will likely get more exposure and readership here. During this time Mary’s Bipolar Disorder diagnosis was reported to be in remission…

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    Emmy Vadnais

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    How to Live Intuitively

    September 10, 2021

    Healing with Astrology

    February 1, 2021

    Desired Outcome Meditation

    January 21, 2023
  • Children,  podcast,  Prevention,  Relaxation & Meditation,  Self Care,  Wellness,  Yoga

    Yoga for Kids

    October 24, 2019 / No Comments

    Emmy Vadnais, OTR/L interviews Theresa Tovey, MOTR/L about “Yoga for Kids” in this Healing Connections Podcast episode 17. Terry is an occupational therapist who uses children’s yoga as a therapeutic modality extensively in her work as a public school OT. Embedding student’s OT goals into what she calls sensory-motor yoga has allowed Terry to work holistically addressing the development of the Whole Child. Teaching breathing and meditation practices, an integral part of children’s yoga, provide students with tools they can use both inside and outside of school. In 2015, Terry became a Lead Trainer for Radiant Child Yoga allowing her to spread her passion and love of children’s yoga to more…

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    Emmy Vadnais

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    First In Studio Guest for New Thinking Allowed

    March 5, 2023

    Staying Positive in Troubling Times

    October 2, 2021

    Happy Summer! Stay Healthy with the Seasons

    July 3, 2015
  • Intuition,  podcast,  Spirituality

    Spirituality and Intuition in Occupational Therapy

    July 12, 2019 / No Comments

    I was interviewed about “Spirituality and Intuition in Occupational Therapy” by Mandy Chamberlain, MOTR/L on her Seniors Flourish Podcast. Listen to Podcast Here Description from the show: “Even though there is a large percentage of the US population that affiliates with some level of spirituality or God, our current healthcare system does not often put a priority on spirituality and intuition outside of a typical hospital chaplain. Because occupational therapy looks at the “whole person,” it is an important aspect of people’s lives that we sometimes don’t address. Some areas of OT practice integrate this more easily, such as roles in hospice and palliative care, but given the fact that spirituality affects the…

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    Wisdom is Bliss

    April 8, 2023

    Connect to Yourself with the Full Moon

    March 26, 2024

    Number One Tip to Access Intuition

    May 5, 2023
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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