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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Free Event,  Intuition,  Intuitive Development,  Peace,  Relaxation & Meditation,  Wisdom

    Discovering the Magic of Your Intuition – An Evening with Emmy Vadnais

    September 10, 2026 / No Comments

    Join Emmy Vadnais, OTR/L for a free event on September 23, 2026 at 6:30 – 8:00 pm CDT (7:30 ET / 4:30 PT) Live on Zoom. Register in advance for this meeting: Explore ways to know, listen to, and trust your intuition. After a brief presentation, ask Emmy questions about how to strengthen your inner knowing to assist you in all areas of your life. Live with more insight, understanding, peace, and joy. Can’t make it live? Register anyway to receive the recording. Emmy Vadnais, OTR/L is licensed occupational therapist, intuitive healer and coach, spiritual guide, teacher, consultant, and writer. She provides holistic and integrative healthcare and intuitive development education…

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    Emmy Vadnais

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    The Embodied Quantum Mind

    July 2, 2022

    OT Well-Being Summit

    April 8, 2021

    Is Mindfulness or Relaxation Better for You?

    July 31, 2021
  • Heart,  Higher Self,  Inner Knowing,  Inner Wisdom,  Intuition,  Meditation,  Nature

    Trust Your Inner Compass

    August 6, 2026 / No Comments

    Often, your intuition may seem like it is barely a whisper. Like a compass, it will never steer your wrong. You may feel off center when you’re not listening to or acting upon what your intuition is telling you. I’m here to offer you a friendly reminder: “Trust your inner compass.” We were all created with an internal compass––your own north star, if you will. Your soul knows the best path forward and what feels right or not so good. However, we can doubt what we’re sensing… or even have a hard time listening in the first place. Additionally, there may be false beliefs or limiting thoughts and emotions that…

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    How an Attitude of Gratitude Can Improve Your Life

    November 17, 2017

    Embrace Your Inner Sun and Shine Brightly

    June 20, 2024

    Happy Winter Solstice

    December 21, 2021
  • Intuition,  Intuitive Coaching,  Intuitive Connections,  Intuitive Development,  Intuitive Play Time,  Play,  Relaxation & Meditation,  Spirituality,  Trust

    Ready to Trust Your Intuition More?

    April 23, 2026 / No Comments

    Ready to Trust Your Intuition More? Sometimes, clarity doesn’t come from thinking more—it comes from creating space to listen. Many of us are used to looking outside of ourselves for answers. We analyze, seek advice, and try to “figure things out.” While these approaches can be helpful, there is also a deeper, quieter source of guidance available to us—our intuition. In my book, Intuitive Development, I share that your intuition is not something you have to force or “turn on.” It’s already present. It’s a natural part of you. Often, it becomes easier to access when we slow down, soften our focus, and begin to trust the subtle ways it…

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    Emmy Vadnais

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    Intuition Explained – Interview with Emmy Vadnais

    September 29, 2023

    Word Magic

    November 28, 2022

    Inner Wisdom Meditation

    December 17, 2022
  • Event,  Healing,  Intuition,  Meditation,  Meditations for You!,  Peace,  Relaxation & Meditation

    Being Heart Centered – A Free Event with Emmy Vadnais

    January 28, 2026 / No Comments

    Being Heart Centered A Free Event with Emmy Vadnais February 11, 6:00-7:00 p.m. CT (7:00 ET/4:00 PT) Live on Zoom Free and Open to the Public All are welcome.  You are invited to join this free event with Emmy Vadnais where you will be guided in relaxing meditations designed to help you be more deeply centered in your heart with compassion and unconditional love for yourself and others. Experience a calm mind, heart, and body for yourself and toward the health and well-being of the collective world. Register to attend live. Registration is required. Registrants will receive a recording after. Join Event Here: https://us02web.zoom.us/meeting/register/dyLYDGO8QKebmsiAIPB1yw 

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    Emmy Vadnais

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    Spreading Light – Spring 2018

    March 16, 2018

    How Intuition Saved Me from the Dark Night of the Soul

    February 13, 2024

    Intuition and Healing Interview

    December 2, 2021
  • Classes,  Emotions,  Happiness,  Inner Knowing,  Intuition,  Intuitive Coaching,  Intuitive Connections,  Intuitive Development,  Lifestyle,  Spirituality

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living

    January 2, 2026 / No Comments

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living The beginning of a new year often carries a quiet invitation. An invitation to pause. To reflect. To notice what’s shifting within us—and what’s asking to come forward next. For many people, this time isn’t about dramatic resolutions or pushing toward change. It’s about listening inward, reconnecting with the heart, and choosing support that feels aligned with who we are becoming. If you’ve been sensing a desire for more clarity, inner peace, intuitive connection, or compassionate support as this year begins, you’re not alone. And you don’t have to walk that path by yourself. 👉 Explore Intuitive Connections…

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    Emmy Vadnais

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    Light at Death

    November 28, 2022

    Aging Well

    July 13, 2019

    At the mind you are separated…

    May 29, 2021
  • Anxiety,  Classes,  Intuition,  Meditation,  Relaxation & Meditation,  Resilience,  Spirituality,  Stress Management

    Calming the Mind and Body with Meditation

    October 10, 2025 / No Comments

    Are you longing for more peace, clarity, and ease in your daily life? Join me for Calming the Mind and Body with Meditation, a nurturing two-session online class designed to help you relax deeply, quiet the mind, and reconnect with your intuition. When & Where 🗓️ Wednesdays, October 29 & November 5 🕖 7:00 – 8:30 pm Central Time 📍 Live on Zoom (recording available if you can’t attend live) 💫 Members: $35 | Non-Members: $45 👉 Register Here Members of Intuitive Connections and the Holistic OT Community receive a discount. What You’ll Experience In this class, you’ll learn and practice time-tested methods that calm the nervous system and foster…

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    Emmy Vadnais

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    Pre-Birth Planning Challenges in Love

    February 14, 2023

    Talking to Angels

    November 28, 2022

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    November 28, 2022
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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