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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Classes,  Emotions,  Happiness,  Inner Knowing,  Intuition,  Intuitive Coaching,  Intuitive Connections,  Intuitive Development,  Lifestyle,  Spirituality

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living

    January 2, 2026 / No Comments

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living The beginning of a new year often carries a quiet invitation. An invitation to pause. To reflect. To notice what’s shifting within us—and what’s asking to come forward next. For many people, this time isn’t about dramatic resolutions or pushing toward change. It’s about listening inward, reconnecting with the heart, and choosing support that feels aligned with who we are becoming. If you’ve been sensing a desire for more clarity, inner peace, intuitive connection, or compassionate support as this year begins, you’re not alone. And you don’t have to walk that path by yourself. 👉 Explore Intuitive Connections…

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    Emmy Vadnais

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    Animal Communication

    October 25, 2021

    Healthy Lifestyle Tips

    June 10, 2021

    Breath Work Class Recording

    September 26, 2019
  • Anxiety,  Classes,  Intuition,  Meditation,  Relaxation & Meditation,  Resilience,  Spirituality,  Stress Management

    Calming the Mind and Body with Meditation

    October 10, 2025 / No Comments

    Are you longing for more peace, clarity, and ease in your daily life? Join me for Calming the Mind and Body with Meditation, a nurturing two-session online class designed to help you relax deeply, quiet the mind, and reconnect with your intuition. When & Where 🗓️ Wednesdays, October 29 & November 5 🕖 7:00 – 8:30 pm Central Time 📍 Live on Zoom (recording available if you can’t attend live) 💫 Members: $35 | Non-Members: $45 👉 Register Here Members of Intuitive Connections and the Holistic OT Community receive a discount. What You’ll Experience In this class, you’ll learn and practice time-tested methods that calm the nervous system and foster…

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    Emmy Vadnais

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    Intuition and Healing Interview

    December 2, 2021

    The Myth of Meditation

    July 26, 2021

    The Intersection of Intuition & Health

    July 5, 2021
  • Classes,  Heart,  Inner Wisdom,  Intuition,  Meditation,  Spirituality

    Creatively Connect with Your Intuition: How to Make Your Own Intuitive Cards

    May 13, 2025 / No Comments

    Join me on May 29 and June 5 to create your own intuitive card deck. In addition to meditation, this was the way I first began developing my intuition. This is a fun art project. Come and play! Creatively Connect to Your Intuition: How to Make Your Own Intuitive Cards Instructor: Emmy Vadnais, OTR/L Dates: May 29 and June 5 Time: 6:00 – 7:30 p.m. CDT (4:00 PT/7:00 ET) Location: Live on Zoom, Recording Option Available Price: $75, $55 – Discount for Intuitive Connections members, Holistic OT members, and New Thinking Allowed volunteers (Volunteers can register as members.) CEU: 3 Hours for CEU are available course for health care professionals…

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    The Embodied Quantum Mind

    July 2, 2022

    What is Guided Imagery?

    July 30, 2013

    Calming the Mind and Body with Meditation

    October 10, 2025
  • Coaching,  Inner Knowing,  Inner Wisdom,  Intuitive Coaching,  Love,  Meditation,  Relaxation & Meditation,  Spirituality

    Join the Intuitive Group Coaching with Emmy Vadnais

    March 21, 2025 / No Comments

    Join Emmy Vadnais for the Intuitive Group Coaching on the fourth Tuesday of each month, 6:30 – 8:00 p.m. via Zoom. You are invited to the Intuitive Group Coaching with me on March 25th, 6:30 – 8:00 p.m. Central Time via Zoom. Receive support and be guided in various activities that can increase your ability to listen to and trust your intuition. Gain invaluable guidance with navigating life’s burning questions and practical applications. Gain confidence with your inner knowing and strengthen love within. Enhance your spiritual connection. Enhance your journey with relaxing and calming experiences in our guided meditation sessions. These opportunities for going within, mindfulness, and self-reflection will strengthen…

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    Emmy Vadnais

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    Raising Energy Awareness with New Thinking Allowed

    January 8, 2021

    New American OT Association Class on Complementary and Integrative Health

    June 20, 2017

    Tonglen – Giving and Receiving Meditation

    January 18, 2024
  • Health,  Intuition,  Meditation,  podcast

    The Power of Intuition in Healing

    October 11, 2024 / No Comments

    I was recently interviewed about The Power of Intuition in Healing as a guest on the Lifability Podcast. You can listen below on Spotify or ApplePodcasts. Listen on Spotify Listen on Apple Podcasts In this episode Emmy discusses the importance of maintaining health and well-being through integrative and complementary health approaches. Emmy dives into the power of intuition in healing. Emmy Vadnais is an Occupational Therapist, Intuitive Healer, Health Coach, teacher, consultant, and writer. She provides holistic and integrative healthcare and intuitive development education to individuals, healthcare practitioners, and organizations. Emmy helps people transform pain and anxiety to peace and joy, and align with the divine. Emmy advocates for cultural acceptance…

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    Expanding Holistic Care in to Mainstream Health Care

    January 29, 2013

    Science and Spirituality

    March 18, 2023

    Congratulations to the New Graduate of the Holistic Healing Program!

    May 16, 2016
  • Consciousness,  Healing Environment,  Intuition,  Intuitive Coaching,  Lifestyle,  Meditation,  Nature,  Well Being,  Wellness

    Your Intuition is Always Speaking to You. Are you Listening?

    May 13, 2024 / No Comments

    Did you know that your intuition is always there ready to give you the best advice and guidance, like your own best friend? The tricky part is that not everyone pays attention often enough to consistently trust it. There are many ways to listen to your intuition. One of the best ways is to quiet your mind. “Who me? I have so much to think about, do, and organize in my life.” you may say. By taking a few minutes each week, and ideally, every day, you can lower the noise in your head, the worry, distracting emotions, and the busy-ness in your life. “Sure, but I’m not a good…

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    Emmy Vadnais

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    Summer ~ Late July

    July 31, 2016

    Intuition: The Heart of the Matter

    July 31, 2018

    Liberation Between Death and Rebirth

    December 7, 2023
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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