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Love of All Things Meditation
As part of my interview with Matthew McKay, PhD, “Love and Impermanence,” he generously recorded a separate meditation to accompany it, “Love of All Things Meditation.” This is a special, guided meditation video. It will be particularly valuable for those who have watched the interview with Matthew McKay titled “Love and Impermanence” by Emmy Vadnais.
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Afterlife, Channeling, Death, Grief, Loss, Love, Meditation, New Thinking Allowed, Parapsychology, Relationships
Love and Impermanance
When you suffer a loss, such as Matthew McKay’s, how do you recover or heal from grief? He lost his son. Now, he shares how they can communicate and the love that binds them together. Matthew McKay, Ph.D., is a clinical psychologist, professor of psychology at the Wright Institute, co-founder of Haight Ashbury Psychological Services, founder of the Berkeley CBT Clinic, and co-founder of the Bay Area Trauma Recovery Clinic, which serves low-income clients. He has authored and co-authored more than 40 books, including The Relaxation and Stress Reduction Workbook, Seeking Jordan: How I Learned the Truth about Death and the Invisible Universe, The Luminous Landscape of the Afterlife: Jordan’s…
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Happy Summer Solstice
Wishing You a Happy Summer Solstice! Today has the most daylight in the northern hemisphere and is the beginning of summer. It’s sort of the “high noon” of the year. People become more active with movement and exercise. We want to have fun in the sun, if it’s not too hot. The sun moves into the sign of Cancer. This is a sign of nurturing, connecting, bonding, home, family, the inner self, and love. We are in the fire element, according to the five element theory from Traditional Chinese Medicine. The heart is the center of warmth, joy, and love. This can be a wonderful time to get more clarity…
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Connecting to Your Heart
Emmy Vadnais, OTR/L shares “Connecting to Your Heart” on the Healing Connections Podcast episode 53 on 1/07/22. Love is our true and authentic self. We all want to have loving relationships. Each relationship teaches us, ultimately about how to love ourselves and others better. These three simple tips may help you to connect with your heart, live with more love, joy, meaning, and purpose. 1. Play – engage in an activity you enjoy doing. 2. Meditate on the heart and love. 3. Step back and observe yourself and others from a place of love. When you are able to experience positive vibes, bring love to your wounds, and connect with…
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Being in the Flow, Creativity, Decisions, Intuition, JOy, Love, Meditation, Play, Prayer, Wellness, Wholism
Being in the Flow
Emmy Vadnais, OTR/L shares “Being in the Flow” on the Healing Connections Podcast. Emmy shares how being in the flow can improve joy, creativity, intuition, love, and problem-solving. Being in the present moment and enjoying the moment may increase being in the zone and having peak experiences. She suggests activities that may improve your ability to be in the flow and enjoy life more, such as play, meditation, prayer, being in nature, engaging in mind-body-spirit health and wellness activities, and surrounding yourself with beauty and people you enjoy. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can…
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Harnessing the Wounded Healer
Emmy Vadnais, OTR/L shares “Harnessing the Wounded Healer” on the Healing Connections Podcast. Emmy shares that the wounded healer is an archetype or area of your life where you have the greatest wound and the also the greatest opportunity to grow and heal. Through a healing journey you can learn how to heal your wound and help heal others. You can learn greater compassion, empathy, and love for yourself and others. This can lower a sense of loneliness with a connection to all. Emmy shares personal stories of areas where the wounded healer has been the most active in her life and how she has then been able to…
