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Emotional Healing, Guided Imagery, Holistic Health, Mind-Body Connection, Positive & Negative, Prevention, Self Care, The Science of Happiness
Happy Valentine’s! How Much Do You Love Yourself?
With Valentine’s just around the corner, we often turn our attention to “that someone special” or romantic love. Intimacy and connection with others is important to us, but how much do you love or even like yourself? After 7 years of providing deep emotional support and healing after being trained in “Emotional Clearing”, a form of interactive guided mindfulness meditation, similar to Vipassana, a Buddhist meditation which means “clear-seeing”, and what Mindfulness Based Stress Reduction is based on, and providing Emotional Freedom Technique (EFT), I have witnessed how all types of emotional, psychological, spiritual, and often, physical pain go back to how much a person loves and accepts or rejects…
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Holistic Health Consulting for You!
Emmy Vadnais, OTR/L Offers You Holistic Health Consulting Would you like to Create or Expand Your Holistic Practice? Are you a Health Care Practitioner who would like to get into or expand your Holistic Services, Practice, or Business? Receive support and guidance from a Holistic Health Practitioner with 15 years in Holistic Medicine and private practice. Receive the help you need to move forward in the direction that is calling you to be the most satisfied you can be, providing the care you believe in, and know is best for your clients. Emmy Vadnais, OTR/L brings her 15 years experience in the Holistic Medicine to you to enhance your vision…
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Happy Holidays
Wishing you Peace, Joy, Love and Healthy Abundance! Happy Winter Solstice – The Return of Light! May you have Happy Holidays, a Happy New Year, and Beyond! With Love, Emmy Vadnais, OTR/L
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Chase the Winter Blues Away with Relaxation and Meditation
I start hearing it in the fall – people saying, “Uh-oh, winter is coming…” Does this sound familiar? Sure, winter brings in colder and darker days, frustration with commutes, and the uncomfortable places within ourselves that pop their heads out to be noticed and healed. You probably have already heard and “know” all of the things you can do to feel good and enjoy this time of year, right? Eat well, rest, dress warm, exercise, de-stress… but are you putting them in to practice? One of the best practices I have found that has been tremendously helpful for me in my life is a meditation practice. There are several ways…
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The Intuitive Mind
Announcing the Intuitive Coaching Program
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Announcements, De-Stress, Emotional Healing, Holistic Health, Meditations for You!, Prevention, Relaxation & Meditation, Self Care, Spirituality
Happy Halloween! Keep Away Worry with Meditation
Today we attempt to scare the bad spirits away with spooky attire and surroundings. How do you tend to keep the negative spirits away? The negative thoughts and worry? Join me for regular relaxation, meditation, and peaceful time beginning in November. I will be announcing dates in the next couple of weeks. This relaxing time will be held on the phone – anywhere YOU are! You will simply dial-in, and be guided to listen, let go, de-stress, and relax. Until then… Enjoy scaring away those negative spirits and have a frightfully good time!
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Guided Imagery Info Session
Are you interested in learning more about using Guided Imagery as a healing tool for your clients? Guided Imagery is a form of healing that can positively affect the physical, emotional, mental, and spiritual aspects of a person. Research has shown that it can assist with lowering stress, anxiety, depression, lowering affects of trauma, and assist an individual to remove barriers so they can create and manifest their dreams. Join our FREE Information Call on October 21st at 7 pm CT hosted by Emmy Vadnais, OTR/L to learn more about her Guided Imagery Courses! REGISTER HERE! Emmy Vadnais, OTR/L has been guiding clients with Guided Imagery for more than 10 years.…
