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Classes, Holistic Occupational Therapy, Integrative Health, Intuition, Meditation, Mindfulness, Self Care, Spirituality, The Science of Happiness
Learn Holistic OT Skills
Frequently, I am asked what are the holistic and integrative health techniques I use the most. A few years ago I created a program that teaches these techniques. The results are often outstanding for the therapist and client. The Holistic Healing Certificate Program will teach you how you can enhance your skills. You can learn more about it here. Emmy Vadnais, OTR/L interviews Christina Muth, OTD, OTR/L about her experience with taking the classes and completing the Holistic Healing Certificate Program. To help you understand what you will learn in this program and how it benefitted an occupational therapist, I conducted an interview. Christina Muth, OTD, OTR/L shares what she…
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Connecting to Your Heart
Emmy Vadnais, OTR/L shares “Connecting to Your Heart” on the Healing Connections Podcast episode 53 on 1/07/22. Love is our true and authentic self. We all want to have loving relationships. Each relationship teaches us, ultimately about how to love ourselves and others better. These three simple tips may help you to connect with your heart, live with more love, joy, meaning, and purpose. 1. Play – engage in an activity you enjoy doing. 2. Meditate on the heart and love. 3. Step back and observe yourself and others from a place of love. When you are able to experience positive vibes, bring love to your wounds, and connect with…
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Holistic Health, Holistic Occupational Therapy, Intention, Intuition, Manifestation, Meditation, Stay Healthy with the Seasons
Happy Winter Solstice
Happy Winter Solstice and Happy Holidays! As we move through the holidays into the new year, this is a great time to reflect upon what is working well in your life, and what do you want to create or manifest going forward into the New Year 2022? In this video message, I share what I’m grateful for and intend to manifest in the new year. I am grateful for you!
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Clarity, Decisions, Guided Imagery, Imagery, Intuition, Intuitive Development, JOy, Love, Meditation, Symbol
Getting Clarity and Direction
Emmy Vadnais, OTR/L shares “Getting Clarity and Direction” on the Healing Connections Podcast episode 50. There are times in your life where you may have confusion and need more clarity on what direction to take. Emmy offers four tips plus a bonus technique that may help you. 1. Take time to think about what you what and don’t want. 2. Quiet your mind. 3. Notice what has risen to the surface. 4. Use divination tools, or your own images or symbols. In the bonus step, she shares how you can access conflicting parts of you to come to an understanding on the best path forward, knowing that sometimes timing plays…
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Being in the Flow, Creativity, Decisions, Intuition, JOy, Love, Meditation, Play, Prayer, Wellness, Wholism
Being in the Flow
Emmy Vadnais, OTR/L shares “Being in the Flow” on the Healing Connections Podcast. Emmy shares how being in the flow can improve joy, creativity, intuition, love, and problem-solving. Being in the present moment and enjoying the moment may increase being in the zone and having peak experiences. She suggests activities that may improve your ability to be in the flow and enjoy life more, such as play, meditation, prayer, being in nature, engaging in mind-body-spirit health and wellness activities, and surrounding yourself with beauty and people you enjoy. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can…
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Intentions that Work for You
Emmy Vadnais, OTR/L shares “Intentions that Work for You” on the Healing Connections Podcast. Emmy shares how to create the best intentions to manifest your goals and dreams. Getting crystal clear with what you want and don’t want will make your path easier. Utilizing the law of attraction with writing, art, images, affirmations, meditation, and prayer can help you achieve your goals. Intuition can support you to become aware of the inner workings of your mind to easily develop your own personal affirmations and intentions. Becoming aware of your beliefs, self-talk, and expectations can help you identify barriers and areas that may need transformation. Once you have set your intentions…
