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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
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  • Intuition
  • About Emmy
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  • Emotions,  Heart,  Imagery,  Intuition,  JOy,  Love,  Meditation

    Connecting to Your Heart

    January 14, 2022 / No Comments

    Emmy Vadnais, OTR/L shares “Connecting to Your Heart” on the Healing Connections Podcast episode 53 on 1/07/22. Love is our true and authentic self. We all want to have loving relationships. Each relationship teaches us, ultimately about how to love ourselves and others better. These three simple tips may help you to connect with your heart, live with more love, joy, meaning, and purpose. 1. Play – engage in an activity you enjoy doing. 2. Meditate on the heart and love. 3. Step back and observe yourself and others from a place of love. When you are able to experience positive vibes, bring love to your wounds, and connect with…

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    Emmy Vadnais

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    Healing Connections

    November 29, 2018

    At the mind you are separated…

    May 29, 2021

    Breath Work Class Recording

    September 26, 2019
  • Holistic Health,  Holistic Occupational Therapy,  Intention,  Intuition,  Manifestation,  Meditation,  Stay Healthy with the Seasons

    Happy Winter Solstice

    December 21, 2021 / No Comments

    Happy Winter Solstice and Happy Holidays! As we move through the holidays into the new year, this is a great time to reflect upon what is working well in your life, and what do you want to create or manifest going forward into the New Year 2022? In this video message, I share what I’m grateful for and intend to manifest in the new year. I am grateful for you!

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    Emmy Vadnais

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    EFT – Emotional Freedom Technique Class Recording

    September 25, 2018

    Congratulations to the New Graduate of the Holistic Healing Program!

    May 16, 2016

    Inner Wisdom Meditation

    December 17, 2022
  • Clarity,  Decisions,  Guided Imagery,  Imagery,  Intuition,  Intuitive Development,  JOy,  Love,  Meditation,  Symbol

    Getting Clarity and Direction

    December 10, 2021 / No Comments

    Emmy Vadnais, OTR/L shares “Getting Clarity and Direction” on the Healing Connections Podcast episode 50. There are times in your life where you may have confusion and need more clarity on what direction to take. Emmy offers four tips plus a bonus technique that may help you. 1. Take time to think about what you what and don’t want. 2. Quiet your mind. 3. Notice what has risen to the surface. 4. Use divination tools, or your own images or symbols. In the bonus step, she shares how you can access conflicting parts of you to come to an understanding on the best path forward, knowing that sometimes timing plays…

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    Emmy Vadnais

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    Healing with Astrology

    February 1, 2021

    Being in Your Element

    November 28, 2022

    “Raise Your Vibration” Daily Meditations – March 23-27

    March 17, 2020
  • Being in the Flow,  Creativity,  Decisions,  Intuition,  JOy,  Love,  Meditation,  Play,  Prayer,  Wellness,  Wholism

    Being in the Flow

    November 15, 2021 / No Comments

    Emmy Vadnais, OTR/L shares “Being in the Flow” on the Healing Connections Podcast. Emmy shares how being in the flow can improve joy, creativity, intuition, love, and problem-solving. Being in the present moment and enjoying the moment may increase being in the zone and having peak experiences. She suggests activities that may improve your ability to be in the flow and enjoy life more, such as play, meditation, prayer, being in nature, engaging in mind-body-spirit health and wellness activities, and surrounding yourself with beauty and people you enjoy. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can…

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    Emmy Vadnais

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    Cultivating Intuition

    May 23, 2023

    Intuition and Oneness

    September 20, 2021

    Addiction and Spirituality

    November 15, 2021
  • Goals,  Intention,  Intuition,  Meditation,  Prayer

    Intentions that Work for You

    November 15, 2021 / No Comments

    Emmy Vadnais, OTR/L shares “Intentions that Work for You” on the Healing Connections Podcast. Emmy shares how to create the best intentions to manifest your goals and dreams. Getting crystal clear with what you want and don’t want will make your path easier. Utilizing the law of attraction with writing, art, images, affirmations, meditation, and prayer can help you achieve your goals. Intuition can support you to become aware of the inner workings of your mind to easily develop your own personal affirmations and intentions. Becoming aware of your beliefs, self-talk, and expectations can help you identify barriers and areas that may need transformation. Once you have set your intentions…

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    Emmy Vadnais

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    How to Be a Holistic Mama

    March 18, 2021

    Intuitive Group Coaching

    February 28, 2024

    Join Intuitive Connections

    February 1, 2024
  • Guided Imagery,  Meditation,  Mindfulness,  Relaxation & Meditation,  The Science of Happiness,  Wellness

    Is Mindfulness or Relaxation Better for You?

    July 31, 2021 / No Comments

    On the Healing Connections Podcast Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.  Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify. Is Mindfulness or Relaxation Better for You? Emmy Vadnais, OTR/L shares “Is Mindfulness or Relaxation Better for You?” on the Healing Connections Podcast episode 36 on 7/30/21. Emmy shares what the latest research says about how acceptance-based therapies, such as mindfulness and relaxation are similar in their ability to lower worry, anxiety, and depression and increase overall quality of life. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health,…

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    Emmy Vadnais

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    Happy Holidays

    December 23, 2014

    Grounding and Relaxing Meditation

    August 15, 2023

    Adventures in Precognition

    March 4, 2023
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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