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Being in the Flow, Creativity, Decisions, Intuition, JOy, Love, Meditation, Play, Prayer, Wellness, Wholism
Being in the Flow
Emmy Vadnais, OTR/L shares “Being in the Flow” on the Healing Connections Podcast. Emmy shares how being in the flow can improve joy, creativity, intuition, love, and problem-solving. Being in the present moment and enjoying the moment may increase being in the zone and having peak experiences. She suggests activities that may improve your ability to be in the flow and enjoy life more, such as play, meditation, prayer, being in nature, engaging in mind-body-spirit health and wellness activities, and surrounding yourself with beauty and people you enjoy. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can…
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“Raise Your Vibration” Daily Meditations – March 23-27
Be supported with your self-care by Emmy Vadnais, OTR/L to raise your vibration to joy and peace, and support your immune system. This was recorded March 23-27, 2020 in light of fear and worry around COVID-19 and social distancing. Access the recording of 5 one-hour meditations to assist you with: Peace & Relaxation Joy Compassion Love Creativity Intuition Register Here Please join in an area free of distraction where you can rest comfortably, and not driving a car.
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Love, Art & Healing
I interview thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness on the Healing Connections Podcast. Art, Love & Healing I had the pleasure to interview Anne Labovitz about “Love, Art & Healing” on the Healing Connections Podcast episode 11 on 2/7/19. Labovitz is an American artist based in St Paul, Minnesota, whose practice includes painting, drawing, and printmaking as well as experimental film and sound. Labovitz has a degree in psychology and art from Hamline University in St. Paul and a Masters in Fine Art from Transart Institute via Berlin and New York. Her work considers many themes often returning to the central notion…
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Realize Your Dreams
I recently received my own copy of the new book “Realize Your Dreams: Create an Action Plan for Life Transformation” by Shelley Odendahl. It is a wonderful companion for anyone who has a dream that they would like to fulfill. The book gives many options and step by step guidance on making them come true. Table of Contents include: What Are Your Dreams for Your Life? Happiness, Self Care and Wellness Eat Healthy and Lose Weight Continue Your Education Travel – Venture Out and Away Find Your Own Version of Career Success Discover Your Passion – Indulge in Your Pleasures Speak Up in Your Own Voice One of the ways…
