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Clarity, Decisions, Guided Imagery, Imagery, Intuition, Intuitive Development, JOy, Love, Meditation, Symbol
Getting Clarity and Direction
Emmy Vadnais, OTR/L shares “Getting Clarity and Direction” on the Healing Connections Podcast episode 50. There are times in your life where you may have confusion and need more clarity on what direction to take. Emmy offers four tips plus a bonus technique that may help you. 1. Take time to think about what you what and don’t want. 2. Quiet your mind. 3. Notice what has risen to the surface. 4. Use divination tools, or your own images or symbols. In the bonus step, she shares how you can access conflicting parts of you to come to an understanding on the best path forward, knowing that sometimes timing plays…
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Being in the Flow, Creativity, Decisions, Intuition, JOy, Love, Meditation, Play, Prayer, Wellness, Wholism
Being in the Flow
Emmy Vadnais, OTR/L shares “Being in the Flow” on the Healing Connections Podcast. Emmy shares how being in the flow can improve joy, creativity, intuition, love, and problem-solving. Being in the present moment and enjoying the moment may increase being in the zone and having peak experiences. She suggests activities that may improve your ability to be in the flow and enjoy life more, such as play, meditation, prayer, being in nature, engaging in mind-body-spirit health and wellness activities, and surrounding yourself with beauty and people you enjoy. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can…
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Harnessing the Wounded Healer
Emmy Vadnais, OTR/L shares “Harnessing the Wounded Healer” on the Healing Connections Podcast. Emmy shares that the wounded healer is an archetype or area of your life where you have the greatest wound and the also the greatest opportunity to grow and heal. Through a healing journey you can learn how to heal your wound and help heal others. You can learn greater compassion, empathy, and love for yourself and others. This can lower a sense of loneliness with a connection to all. Emmy shares personal stories of areas where the wounded healer has been the most active in her life and how she has then been able to…
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The Greatest Commodity in the Universe
Emmy Vadnais, OTR/L shares “The Greatest Commodity in the Universe” on the Healing Connections Podcast episode 41. Emmy shares, what she believes, is the greatest commodity in the universe. She describes how love is the highest vibration of the universe that binds us all together and can help us heal. The energy we emit can be modified by how much love is flowing through us and can impact our relationships. When connected to love we are more aligned with intuition that can increase creativity, decision-making, and joy. Challenging experiences can teach us how to love better and ultimately enhance all of our lives. Emmy is the author of “Intuitive Development:…
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Intuition and Oneness
“Intuition helps connect you to the oneness of the world.” When you are connected to your intuition you can feel and sense your full self. Simultaneously, you are connected to the oneness of the perceived “other.” The other is us, and we are the other. You can more fully experience the undercurrents in your consciousness that are not always as perceptible when you are outwardly focused in your life. With your intuition, you can dive deep within the ocean of yourself, feel a connection to others, and bring that information with you, authentically, as you go forward in life. You will be able to sense all of you–and all of…
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At the mind you are separated…
“At the mind you are separated. At the heart you are connected.” – Emmy Vadnais We need the mind to think, process, plan, and organize and more. We need the heart to bring it all together and to be connected to ourselves and others in love. This is a rose blooming in my garden today. As I got closer I saw a ladybug. Now I see two! Do you see both? They are so sweet and good luck!