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Affirmations, Emotional Healing, Gratitude, Grief, Happiness, Intention, Mental Health, podcast, Positive Psychology, Spirituality, The Science of Happiness
Staying Positive in Troubling Times
On the Healing Connections podcast, Emmy Vadnais, OTR/L interviews Dave Roberts, LMSW about “Staying Positive in Troubling Times.” Dave shares that embracing all emotions while also being hopeful can lead to greater joy and contentment in life. He shares how his affirmations and intentions to have a greater connection to spirit led to several synchronicities and people who supported him with his grief, after the passing of his daughter. David J. Roberts, Licensed Marriage Social Worker, became a parent who experienced the death of a child, when his daughter Jeannine died of cancer on 3/1/03 at the age of 18. He is a retired addiction professional and an adjunct professor…
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Raising Energy Awareness with New Thinking Allowed
I was a guest on New Thinking Allowed for a Q & A livestream about Raising Energy Awareness on January 3 with one of the best interviewers of all time, Jeffrey Mishlove, PhD. We discussed energy healing, intuition, spirituality and many philosophical questions, including teaching how to create your own energy ball for self-healing. He wrote a beautiful foreword my Intuitive Development book. Watch it above or here.
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De-Stress, Emotional Healing, Gratitude, Holistic Health, Integrative Medicine, Intention, Love, Meditation, Prevention, The Science of Happiness
How an Attitude of Gratitude Can Improve Your Life
By Emmy Vadnais, OTR/L What are Your Grateful For? Taking a few moments each day or weekly to have an attitude of gratitude may improve your life. Research supports findings that there is an association with gratitude and an overall sense of well being. “Gratitude is the appreciation of what is valuable and meaningful to oneself and represents a general state of thankfulness and/or appreciation.” ~ Sansone & Sansone, 2010 Focus on What’s Right It may seem more easy to focus on what you feel may be going “wrong” in your life or what you want to improve, instead of focusing on what is going well. It can be helpful to…
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Realize Your Dreams
I recently received my own copy of the new book “Realize Your Dreams: Create an Action Plan for Life Transformation” by Shelley Odendahl. It is a wonderful companion for anyone who has a dream that they would like to fulfill. The book gives many options and step by step guidance on making them come true. Table of Contents include: What Are Your Dreams for Your Life? Happiness, Self Care and Wellness Eat Healthy and Lose Weight Continue Your Education Travel – Venture Out and Away Find Your Own Version of Career Success Discover Your Passion – Indulge in Your Pleasures Speak Up in Your Own Voice One of the ways…
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Intention, Intuition, Manifestation, Self Care, Spirituality, Stay Healthy with the Seasons, The Science of Happiness
Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”
Happy New Year 2016! Travel around the Sun with me in 2016! I am offering a New “12 Months to Improve Your Life” beginning in 2016 where you can access your inner wisdom & intuition to meet your goals and improve your life. How would you like to improve your life? Explore aspects of your life each month to improve your health, abundance, relationships, work or career being in the flow more with greater joy, peace & abundance. Here are the Topics: 1. January: Goals – Set your goals and intentions for your life in 2016 and beyond that are aligned with your soul’s purpose. 2. February: Love – How…
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Intention, Manifestation, Meditations for You!, Positive & Negative, Prevention, Self Care, Spirituality, The Science of Happiness
Rumi Love
