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Stress Resilience and Wellbeing

Stress Resilience and Wellbeing

Jen Willoughby Vogtmann, OTD, OTR/L was interviewed about “Stress Resilience and Wellbeing” on the Healing Connections Podcast episode 54 on 1/12/22. Jen Willoughby Vogtmann, OTD, OTR/L shares findings from her recent research study that was co-authored with Ingrid Provident, EdD, OTR/L, FAOTA, “Building Stress Resilience and Wellbeing: Introducing Mindfulness Training to Reduce Stress in Entry-Level […]

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Connecting to Your Heart

Connecting to Your Heart

Emmy Vadnais, OTR/L shares “Connecting to Your Heart” on the Healing Connections Podcast episode 53 on 1/07/22. Love is our true and authentic self. We all want to have loving relationships. Each relationship teaches us, ultimately about how to love ourselves and others better. These three simple tips may help you to connect with your […]

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Harnessing the Wounded Healer

Harnessing the Wounded Healer

Emmy Vadnais, OTR/L shares “Harnessing the Wounded Healer” on the Healing Connections Podcast.    Emmy shares that the wounded healer is an archetype or area of your life where you have the greatest wound and the also the greatest opportunity to grow and heal. Through a healing journey you can learn how to heal your […]

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“Raise Your Vibration” Daily Meditations – March 23-27

“Raise Your Vibration” Daily Meditations – March 23-27

Be supported with your self-care by Emmy Vadnais, OTR/L to raise your vibration to joy and peace, and support your immune system.  This was recorded March 23-27, 2020 in light of fear and worry around COVID-19 and social distancing. Access the recording of 5 one-hour meditations to assist you with: Peace & Relaxation Joy Compassion Love […]

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Spreading Light – Spring 2018

Spreading Light – Spring 2018

It has been a full beginning of the year providing complementary and integrative health care, teaching classes to health care professionals, recording classes, guest lecturing, and writing books. Here’s the summary: Recorded Classes: I took my three-hour classes and recorded them, making them available as a download anytime. Please check them out at the links […]

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Happy Summer Soul-stice!

Happy Summer Soul-stice!

How is your beginning of summer? Maybe it is full of energy, fun, with a mix of completing to-do lists while trying to have more rest and relaxation. Today is the day with the most light and energy – I like to think of it as the Soul-stice. It is an auspicious day where we […]

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