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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Creativity,  Healing,  Intuition,  JOy,  Light,  Meditation,  New Thinking Allowed,  Peace,  Spirituality

    Healing Light Meditation

    May 24, 2023 / No Comments

    In the Healing Light Meditation, CoHost of New Thinking Allowed, Emmy Vadnais guides you to connect to light to assist with healing in any area of your life. This light may also represent your intuition, spirituality, creativity, joy, or peace.  

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    Emmy Vadnais

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    Light at Death

    November 28, 2022

    Feng Shui: The Art of Placement to Harmonize the Flow of Life Force Energy

    September 9, 2013

    Mental Health, Consciousness, and the Body

    November 28, 2022
  • Compassion,  Forgiveness,  Gratitude,  Heart,  Higher Self,  Intuition,  JOy,  Meditation,  Meditations for You!,  New Thinking Allowed,  Oneness

    Expanded Heart Meditation

    March 4, 2023 / No Comments

    In the Expanded Heart Meditation, you are guided by Emmy Vadnais to connect with your heart and feel love, gratitude, joy, compassion, and forgiveness for yourself and the whole universe.  

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    Compassion With Addiction

    January 21, 2023

    How to Lift Your Mood from Seasonal Depression

    September 25, 2014

    Healing Self-Esteem

    November 28, 2022
  • Afterlife,  Consciousness,  Freedom,  JOy,  Love,  New Thinking Allowed,  Out of Body Experience,  Power,  Pre-Birth Memories,  Pre-Life,  Reincarnation,  Spirituality

    Pre-Birth Memories

    November 28, 2022 / No Comments

    Evidence shows that we have existed before this life and our consciousness will continue in the afterlife. Christian Sundberg shares his pre-birth memories with me. As a child, Christian Sundberg remembered his existence before coming to earth. While that memory completely left him in his early adult life, it spontaneously returned at the age of 30 through meditation practice and a personal awakening journey. He also began to have Out of Body Experiences (OBEs). Christian is author of A Walk in the Physical: Understanding the Human Experience Within the Larger Spiritual Context. His website is awalkinthephysical.com. Christian describes his pre-birth memories choosing to come to earth with the help of…

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    Emmy Vadnais

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    Congratulations to the New Graduate of the Holistic Healing Program!

    May 16, 2016

    Spirituality and Intuition in Occupational Therapy

    July 12, 2019

    Happy Summer! Stay Healthy with the Seasons

    July 3, 2015
  • Activated Threat Response,  Anger,  Anxiety,  Compassion,  Ego,  Emotions,  Health,  Mental Health,  Mind-Body Connection,  Mindfulness,  New Thinking Allowed,  Pain,  Self-Esteem,  Self-Love,  Thoughts

    Healing Self-Esteem

    November 28, 2022 / No Comments

    What is self-esteem, really? David Hansom, MD, proposes that it could be more harmful than helpful. Would you agree? David Hanscom, MD, is author of, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain and Do You Really Need Spine Surgery?: Take Control with a Spine Surgeon’s Advice. Dr. Hanscom is an orthopedic complex spinal deformity surgeon who quit his surgical practice in 2019 to focus on teaching people how to break loose from the grip of chronic mental and physical pain – with and without surgery. His insights arose out of escaping from his own 15-year ordeal of suffering with severe chronic pain. As he began to share…

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    Signs and Symbols

    November 20, 2021

    Healing with Astrology

    February 1, 2021

    How to Make the Best Decisions with Intuition

    July 5, 2021
  • Heart,  Intention,  Intuition,  Love,  Nature,  Summer

    Happy Summer Solstice

    June 21, 2022 / No Comments

    Wishing You a Happy Summer Solstice! Today has the most daylight in the northern hemisphere and is the beginning of summer.  It’s sort of the “high noon” of the year. People become more active with movement and exercise. We want to have fun in the sun, if it’s not too hot. The sun moves into the sign of Cancer. This is a sign of nurturing, connecting, bonding, home, family, the inner self, and love. We are in the fire element, according to the five element theory from Traditional Chinese Medicine. The heart is the center of warmth, joy, and love. This can be a wonderful time to get more clarity…

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    My Conversation with Deepak Chopra

    March 23, 2021

    Manifesting Life with Images

    November 28, 2022

    The Greatest Commodity in the Universe

    September 25, 2021
  • Education,  Occupational Therapy,  Resilience,  Stress Management,  Student,  Well Being

    Stress Resilience and Wellbeing

    January 14, 2022 / No Comments

    Jen Willoughby Vogtmann, OTD, OTR/L was interviewed about “Stress Resilience and Wellbeing” on the Healing Connections Podcast episode 54 on 1/12/22. Jen Willoughby Vogtmann, OTD, OTR/L shares findings from her recent research study that was co-authored with Ingrid Provident, EdD, OTR/L, FAOTA, “Building Stress Resilience and Wellbeing: Introducing Mindfulness Training to Reduce Stress in Entry-Level Occupational Therapy Students.” This study was statistically significant with helping participants (OT students) lower their perceived stress levels. Occupational Therapy students were able to feel more calm, engage more mindfully in every day activities, and be able to respond vs. react in situations. Students requested that meditations accompany the beginning of each class. She hopes…

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    “Raise Your Vibration” Daily Meditations – March 23-27

    March 17, 2020

    At the mind you are separated…

    May 29, 2021

    Healing with Astrology

    February 1, 2021
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Meet Emmy


Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota. Please contact me at [email protected] to schedule an appointment. I look forward to assisting you on your journey!

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Contact Emmy

Email Emmy at:
[email protected]
St. Paul, MN

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