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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
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  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Free Event,  Intuition,  Intuitive Development,  Peace,  Relaxation & Meditation,  Wisdom

    Discovering the Magic of Your Intuition – An Evening with Emmy Vadnais

    September 10, 2026 / No Comments

    Join Emmy Vadnais, OTR/L for a free event on September 23, 2026 at 6:30 – 8:00 pm CDT (7:30 ET / 4:30 PT) Live on Zoom. Register in advance for this meeting: Explore ways to know, listen to, and trust your intuition. After a brief presentation, ask Emmy questions about how to strengthen your inner knowing to assist you in all areas of your life. Live with more insight, understanding, peace, and joy. Can’t make it live? Register anyway to receive the recording. Emmy Vadnais, OTR/L is licensed occupational therapist, intuitive healer and coach, spiritual guide, teacher, consultant, and writer. She provides holistic and integrative healthcare and intuitive development education…

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    Emmy Vadnais

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    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living

    January 2, 2026

    Coaching for Health and Wellness

    May 14, 2020

    At the mind you are separated…

    May 29, 2021
  • Heart,  Higher Self,  Inner Knowing,  Inner Wisdom,  Intuition,  Meditation,  Nature

    Trust Your Inner Compass

    August 6, 2026 / No Comments

    Often, your intuition may seem like it is barely a whisper. Like a compass, it will never steer your wrong. You may feel off center when you’re not listening to or acting upon what your intuition is telling you. I’m here to offer you a friendly reminder: “Trust your inner compass.” We were all created with an internal compass––your own north star, if you will. Your soul knows the best path forward and what feels right or not so good. However, we can doubt what we’re sensing… or even have a hard time listening in the first place. Additionally, there may be false beliefs or limiting thoughts and emotions that…

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    Emmy Vadnais

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    Radio Interview on Reflexology Benefits 4/9/16

    April 8, 2016

    New Thinking Allowed

    April 8, 2022

    EFT – Emotional Freedom Technique Class Recording

    September 25, 2018
  • Inner Knowing,  Inner Wisdom,  Intuition,  Intuitive Development,  Learning,  Soul,  Spirituality

    What is Your Soul Learning?

    June 2, 2026 / No Comments

    I recently heard this message for myself and thought I’d share it with you: “What you are experiencing may be what is needed for your soul to grow.” Does this apply to your life right now? This doesn’t mean that all suffering is necessary or deserved. Rather, it may offer an opportunity to reflect on whether there is something to learn, heal, understand, or change—and what the best path forward may be. Growth doesn’t only come through challenges. We can also learn and evolve through love, joy, peace, gratitude, and inspiration. Perhaps you’ve discovered something that is working well in your life and feel called to nurture and expand it.…

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    Emmy Vadnais

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    Exploring Healing Racism in Health Care

    June 26, 2020

    How Does Your Intuition Speak to You?

    August 9, 2024

    Your Heart Wisdom

    November 10, 2023
  • Intuition,  Intuitive Coaching,  Intuitive Connections,  Intuitive Development,  Intuitive Play Time,  Play,  Relaxation & Meditation,  Spirituality,  Trust

    Ready to Trust Your Intuition More?

    April 23, 2026 / No Comments

    Ready to Trust Your Intuition More? Sometimes, clarity doesn’t come from thinking more—it comes from creating space to listen. Many of us are used to looking outside of ourselves for answers. We analyze, seek advice, and try to “figure things out.” While these approaches can be helpful, there is also a deeper, quieter source of guidance available to us—our intuition. In my book, Intuitive Development, I share that your intuition is not something you have to force or “turn on.” It’s already present. It’s a natural part of you. Often, it becomes easier to access when we slow down, soften our focus, and begin to trust the subtle ways it…

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    Emmy Vadnais

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    Lowering Stress and Pain During Cancer

    March 19, 2014

    Intentions that Work for You

    November 15, 2021

    Love, Art & Healing

    February 13, 2019
  • Confidence,  Dreams,  Goals,  Gratitude,  Happiness,  Intuition,  JOy,  Karma,  Love,  Luck,  Meaning and Purpose,  Nature,  Self-Love,  Soul,  Well Being

    Is It Luck—or Something Within You? 🍀

    March 17, 2026 / No Comments

    Is it the luck of the Irish that leads to a pot of gold at the end of the rainbow? The treasure you’re seeking may already be within you. While it may seem that some people are simply born luckier than others, this idea—part myth, part history—points to something deeper. What if the real treasure isn’t something we find outside of us… but something we uncover within? Karma reminds us that our actions create ripple effects. What we do—or don’t do—shapes our outcomes and experiences. Many spend their lives chasing the “pot of gold” externally. Yet the greatest treasure may already be within. The question is—how many are willing to…

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    Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”

    December 31, 2015

    Guided Imagery Info Session

    October 11, 2014

    Connect to Yourself with the Full Moon

    March 26, 2024
  • Event,  Healing,  Intuition,  Meditation,  Meditations for You!,  Peace,  Relaxation & Meditation

    Being Heart Centered – A Free Event with Emmy Vadnais

    January 28, 2026 / No Comments

    Being Heart Centered A Free Event with Emmy Vadnais February 11, 6:00-7:00 p.m. CT (7:00 ET/4:00 PT) Live on Zoom Free and Open to the Public All are welcome.  You are invited to join this free event with Emmy Vadnais where you will be guided in relaxing meditations designed to help you be more deeply centered in your heart with compassion and unconditional love for yourself and others. Experience a calm mind, heart, and body for yourself and toward the health and well-being of the collective world. Register to attend live. Registration is required. Registrants will receive a recording after. Join Event Here: https://us02web.zoom.us/meeting/register/dyLYDGO8QKebmsiAIPB1yw 

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    Emmy Vadnais

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    Trust and Confidence with Intuition Class – May 8

    March 26, 2021

    Addiction and Spirituality

    November 15, 2021

    My Conversation with Deepak Chopra

    March 23, 2021
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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