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Compassion, Forgiveness, Gratitude, Heart, Higher Self, Intuition, JOy, Meditation, Meditations for You!, New Thinking Allowed, Oneness
Expanded Heart Meditation
In the Expanded Heart Meditation, you are guided by Emmy Vadnais to connect with your heart and feel love, gratitude, joy, compassion, and forgiveness for yourself and the whole universe.
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Invocation for New Thinking Allowed
Here’s a new meditation I recorded. I hope you enjoy it! In the Invocation for New Thinking Allowed, CoHost Emmy Vadnais guides a blessing meditation for everyone connected to New Thinking Allowed. May the New Thinking Allowed intentions of sharing new ideas and listening to each other be experienced by us all. May we all be heard, valued, respected, and loved.
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Connecting to Your Heart
Emmy Vadnais, OTR/L shares “Connecting to Your Heart” on the Healing Connections Podcast episode 53 on 1/07/22. Love is our true and authentic self. We all want to have loving relationships. Each relationship teaches us, ultimately about how to love ourselves and others better. These three simple tips may help you to connect with your heart, live with more love, joy, meaning, and purpose. 1. Play – engage in an activity you enjoy doing. 2. Meditate on the heart and love. 3. Step back and observe yourself and others from a place of love. When you are able to experience positive vibes, bring love to your wounds, and connect with…
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At the mind you are separated…
“At the mind you are separated. At the heart you are connected.” – Emmy Vadnais We need the mind to think, process, plan, and organize and more. We need the heart to bring it all together and to be connected to ourselves and others in love. This is a rose blooming in my garden today. As I got closer I saw a ladybug. Now I see two! Do you see both? They are so sweet and good luck!
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Intuition: The Heart of the Matter
I have been writing my intuitive development book this summer. I am half way through creating it and am loving it. Finally, I am able to focus on these warm summer days to listen to my intuition and allow what wants to come forward to be written. This book has been being created for a while now, but I have a determined goal to complete it soon. Our world needs it. “The longest journey you will ever take is the 8 inches from your head to your heart.” – Andrew Bennett Culturally we are in the process of transforming from being primarily materialistically oriented to being more loving, kind, and…
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Intuition, Love, Meditations for You!, Reflexology, Relaxation & Meditation, Self Care, Spirituality, The Science of Happiness
Listen to Your Heart – For these Benefits
Heart as the Center of the Seat of Consciousness You probably often hear “Listen to your heart.” How often do you really do this, and what does the really mean? Shouldn’t we be rational and not too overly emotional? If I’m listening to my heart does that mean I’m not listening to another part of myself? When I was learning meditation, energy healing, and developing my intuitive abilites one of the constant themes was “getting out of the head,” and into the heart or the intuitive self. A few practices I was given were to directly bring my attention to and into my heart, and another was to develop the…
