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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Intuition,  Relaxation & Meditation,  Self Care,  Spirituality,  The Science of Happiness

    Intuitive Psychology ~ Accessing Inner Wisdom for Guidance, Direction & Mental Health

    December 8, 2015 / No Comments

    One of my favorite ways of helping people and for my own self care is to access Intuition or inner wisdom. There are various ways for you to connect with your Intuition. In fact many of us may do this many times throughout our day and not realize it. You may wonder when you are intuiting, how to access it, trust it, and count on it. Intuition can be accessed when the mind is calmer, more reflective, and detached from every day thoughts and emotions. This is why meditation is the preferred method of choice that has been around for thousands of years cross-culturally – it quiets the mind. When…

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    Emmy Vadnais

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    Coaching for Health and Wellness

    May 14, 2020

    Magical Healing

    December 10, 2021

    Three Tips for Meditation

    August 7, 2021
  • Holistic Health,  Meditations for You!,  Mind-Body Connection,  Prevention,  Relaxation & Meditation,  Self Care,  Spirituality

    The Power of Meditation

    November 5, 2015 / No Comments

    “The Power of Meditation: This practice of focused attention can reduce pain and stress while enhancing health and healing” This article was originally published on ADVANCE for OT Practitioners October 1, 2015 by Emmy Vadnais, OTR/L Meditation is the practice of focused attention that can help calm the mind and body, returning it to a homeostatic balance. It can regulate emotions, lower pain and stress, ease depression and insomnia, create clearer awareness and insight, improve spirituality, compassion, and quality of life, and has many health benefits. Modern science has caught up to what Eastern philosophies and many spiritual traditions have known and practiced for thousands of years.1 A nationwide survey…

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    Emmy Vadnais

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    The Intuition Summit

    October 21, 2023

    Whole Person Care

    June 21, 2019

    Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”

    December 31, 2015
  • Intention,  Manifestation,  Meditations for You!,  Positive & Negative,  Prevention,  Self Care,  Spirituality,  The Science of Happiness

    Rumi Love

    July 31, 2015 / No Comments

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    Emmy Vadnais

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    Healing Light Meditation

    May 24, 2023

    Ask Us Anything Livestream with Emmy Vadnais and Jeffrey Mishlove

    December 9, 2024

    Intuition Explained – Interview with Emmy Vadnais

    September 29, 2023
  • Announcements,  De-Stress,  Emotional Healing,  Holistic Health,  Meditations for You!,  Prevention,  Relaxation & Meditation,  Self Care,  Spirituality

    Happy Halloween! Keep Away Worry with Meditation

    October 31, 2014 / No Comments

    Today we attempt to scare the bad spirits away with spooky attire and surroundings.  How do you tend to keep the negative spirits away? The negative thoughts and worry? Join me for regular relaxation, meditation, and peaceful time beginning in November. I will be announcing dates in the next couple of weeks. This relaxing time will be held on the phone – anywhere YOU are! You will simply dial-in, and be guided to listen, let go, de-stress, and relax. Until then… Enjoy scaring away those negative spirits and have a frightfully good time!

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    Emmy Vadnais

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    Occupational Therapists Complete The Power of the Mind in Healing Class

    February 29, 2016

    Art and the Invisible World of Parapsychology with Shannon Taggart

    April 27, 2023

    10 Ways to Balance Your Emotions for Good Health

    March 19, 2015
  • Holistic Health,  Holistic Occupational Therapy,  Mind-Body Connection,  Relaxation & Meditation,  Spirituality,  Touch Therapy,  Uncategorized

    Lowering Stress and Pain During Cancer

    March 19, 2014 / No Comments

    I recently had the honor and pleasure of helping a woman during her cancer treatments and one of the most difficult times of her life. She was diagnosed with breast cancer. Her medical treatment included surgeries for a lumpectomy, port placement, two rounds of chemotherapy, and radiation. I provided her with Intuitive Coaching, Spiritual Counseling, Relaxation Therapy, Energy Healing, Reflexology, Acupressure, CranioSacral Therapy, Myofascial Release, Guided Imagery, Emotional Clearing – Guided Mindfulness Meditation, and Aromatherapy. I taught her skills that she then incorporated into her life to lower her stress, anxiety, nausea, pain, and neuropathy. She viewed this time in her life as an opportunity for deep Soul Work and…

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    Emmy Vadnais

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    Success through Failure

    August 28, 2021

    How Love and Compassion Expand Psychic and Intuitive Abilities

    January 18, 2025

    Realize Your Dreams

    February 11, 2016
  • Poems,  Self Care,  Spirituality

    Poem for Your Soul

    May 8, 2012 / No Comments

      This is from a Friend  –  for me, for you. Thank you, Jackie. For Longing Blessed be the longing that brought you here And quickens your soul with wonder. May you have the courage to listen to the voice of desire That disturbs you when you have settled for something safe. May you have the wisdom to enter generously into your own unease To discover the new direction your longing wants you to take. May the forms of your belonging – in love, creativity and friendship Be equal to the grandeur and the call of your soul. May the one you long for long for you. May your dreams…

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    Intuitive Development Class

    May 26, 2021

    Spreading Light – Spring 2018

    March 16, 2018

    Being in the Flow

    November 15, 2021
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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