Emmy Vadnais
Emmy Vadnais, OTR/L has over 20 years experience providing Holistic, Integrative Health, Wellness and Prevention Care in a variety of settings. She is a Holistic Occupational Therapist, Intuitive Healer, Health Coach, teacher, consultant, and writer. She provides holistic and integrative healthcare and intuitive development education to healthcare practitioners and organizations. She is the founder of the Holistic OT Community and is in private practice in St. Paul, Minnesota. She is available for individual sessions, tutoring, classes, and consulting. She can be contacted at [email protected]. Visit her websites at EmmyVadnais.com and HolisticOT.org.
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Recognize Your Intuition
I recently gave a presentation to the IONS – Vancouver, WA and Portland, OR group combined. View “Recognize Your Intuition” at the video below. Emmy shares how we all have intuition that speaks to us. However, people frequently have a hard time recognizing it and trusting it. She provides ways to connect with your intuition and listen to it to make good decisions, get insight, receive guidance, and live with meaning and purpose. She offers reliable methods to trust and strengthen intuition for all areas of your life, including relationships, health, and spirituality so you may live with more confidence, love, joy, and peace.
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Tonglen – Giving and Receiving Meditation
Here, Emmy Vadnais and Jeffrey Mishlove have a conversation about the Tonglen meditation video shown below. Tonglen is a special healing technique that entails both compassion for oneself and for others. Emmy and Jeffrey see this particular exercise as foundational for projects that they expect to unfold over the coming year. But, it is probably not for everyone. In the Tonglen Meditation, CoHost Emmy Vadnais guides you to develop lovingkindness and compassion for yourself and others. You can give and receive compassion and transform suffering to love and connection, simultaneously, for yourself and others. New Thinking Allowed CoHost, Emmy Vadnais, OTR/L, is an intuitive healer and health coach based in…
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Announcing Intuitive Connections
COMING SOON! I am excited to announce that I will be offering an Intuitive Connections community beginning February 1, 2024! Be on the look out for more information about how to join this community in the coming weeks. Here’s a sneak peek of what will be offered: Intuitive Connections is a community where you are supported and nurtured to access, trust, and listen to the profound potential of your intuition––your inner wisdom––that can guide you in all areas of your life. Learn to strengthen your intuition for the best insight, decision-making, and guidance in areas including navigating relationships, optimizing health and wellness, and deepening spirituality. Experience living with more fulfilling…
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Liberation Between Death and Rebirth
Robert Thurman, PhD, is professor emeritus at Columbia University where was a teaching professor for 50 years on Indo-Tibetan Buddhist Studies. He was the first Westerner Tibetan Buddhist monk ordained by His Holiness the Dalai Lama. He is author of many books, including Why the Dalai Lama Matters: His Act of Truth as the Solution for China, Tibet, and the Whole World and Infinite Life: Awakening to Bliss Within. He is author of his translation of The Tibetan Book of the Dead: Liberation Through Understanding in the Between. His most recent book is Wisdom is Bliss: Four Friendly Fun Facts That Can Change Your Life. His website is bobthurman.com. Robert…
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Gratitude Meditation
In the Gratitude Meditation, I guide you to create a sense of gratitude for yourself and others. The more you feel gratitude, the more you will likely develop a stronger sense of compassion for yourself and others. It may help you achieve a positive state to reach your goals. Regularly practicing gratitude has many health benefits.Happy Thanksgiving! Emmy
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Your Heart Wisdom
Intuition may come from the heart. Heart as the Source of Love Throughout history, ancient societies, philosophers, poets, and prophets have regarded the heart as the source of love, wisdom, intuition, the soul, and positive emotions. The Egyptians believed that the heart was connected to spiritual dimensions. After death, the heart was weighed to see how much good and evil it contained, and it was put in special urns for burial, and the brain was discarded. Thus, there is a disparity between what ancient traditions believed and modern predominant science’s teaching that the heart solely provides a physical function. Heart Iconography Images of the heart can be seen in religious…
