• Intuitive Connections
  • Holistic OT Community
  • New Thinking Allowed
Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Body,  Guided Imagery,  Intuition,  Massage Therapy,  Mental Health,  Mind-Body Connection,  Mindfulness,  Pain,  podcast,  Prevention,  Psychology

    Mind-Body Practices for Pain

    September 15, 2021 / No Comments

    “Mind-Body Practices for Pain” Integrative health shines in this area, and there are many approaches that help lower pain and stress. Here, I describe how the mind and body are one – our thoughts and emotions can affect the body, and the body can affect the mind. The stress response, known as the “fight, flight, or freeze” response can create or exacerbate tension and pain in the body. The relaxation response, known as the “rest and digest” response may help reduce pain. I share five mind-body practices that may lower pain and prevent conditions that may lead to pain, such as: 1. Guided Imagery 2. Yoga 3. Massage and Bodywork…

    Read More
    Emmy Vadnais

    You May Also Like

    Yoga in Health Care Podcast

    August 30, 2017

    Intuitive Psychology ~ Accessing Inner Wisdom for Guidance, Direction & Mental Health

    December 8, 2015

    The Greatest Commodity in the Universe

    September 25, 2021
  • Children,  Holistic Health,  Holistic Occupational Therapy,  Meditation,  Parenting,  Wellness,  Yoga

    How to Be a Holistic Mama

    March 18, 2021 / No Comments

        Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.   I had the pleasure to interview Michelle Bonang, OT/L about “How to Be a Holistic Mama” on the Healing Connections Podcast.     Michelle is a Mama to three amazing children she calls ‘loves’, an occupational therapist, registered yoga teacher, personal growth coach and developer of the Holistic Mama Membership Community. Through Michelle’s programs, she guides women through this sacred calling of motherhood with more peace, ease, self-love & vitality. Learn more at MichelleBonang.com. Listen Healing Connections on YouTube, ApplePodcasts, and Spotify.

    Read More
    Emmy Vadnais

    You May Also Like

    Happy New YOU in 2017!

    January 3, 2017

    Love and Impermanance

    November 28, 2022

    Acupressure and Your Health

    February 21, 2020
  • Children,  podcast,  Prevention,  Relaxation & Meditation,  Self Care,  Wellness,  Yoga

    Yoga for Kids

    October 24, 2019 / No Comments

    Emmy Vadnais, OTR/L interviews Theresa Tovey, MOTR/L about “Yoga for Kids” in this Healing Connections Podcast episode 17. Terry is an occupational therapist who uses children’s yoga as a therapeutic modality extensively in her work as a public school OT. Embedding student’s OT goals into what she calls sensory-motor yoga has allowed Terry to work holistically addressing the development of the Whole Child. Teaching breathing and meditation practices, an integral part of children’s yoga, provide students with tools they can use both inside and outside of school. In 2015, Terry became a Lead Trainer for Radiant Child Yoga allowing her to spread her passion and love of children’s yoga to more…

    Read More
    Emmy Vadnais

    You May Also Like

    Meditate with Me

    February 12, 2024

    New Thinking Allowed’s New CoHost, Emmy Vadnais

    September 8, 2022

    Ask Us Anything Livestream with Emmy Vadnais and Jeffrey Mishlove

    December 9, 2024
  • podcast,  Yoga

    Yoga for Healing Neurological Conditions

    April 12, 2019 / No Comments

    On the Healing Connections podcast Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Dr. Arlene Schmid, PhD, OTR, FAOTA was interviewed by Emmy Vadnais, OTR/L about “Yoga for Healing Neurological Conditions” on the Healing Connections podcast episode 12 on 3/28/19. Arlene has been an occupational therapist for over 20 years and started to use yoga with her clients in the late 90s. She pursued her PhD in Rehabilitation Sciences from the University of Florida with the intention of studying the benefits of yoga for people with disabilities. For over a decade, Arlene has developed and tested yoga interventions for research…

    Read More
    Emmy Vadnais

    You May Also Like

    You Are Like the Sunshine

    May 18, 2022

    Meaning and Coincidence

    November 28, 2022

    Gratitude Meditation

    November 23, 2023
  • Intuition,  podcast

    “Science, Magic, and Intuition” Interview with Dean Radin, PhD

    August 27, 2018 / No Comments

    I interviewed Dean Radin, PhD about “Science, Magic, and Intuition.” We had an insightful and informative conversation. Watch the full interview here:   Dean Radin, PhD is Chief Scientist at the Institute of Noetic Sciences and Associated Distinguished Professor of Integral and Transpersonal Psychology at the California Institute of Integral Studies. He earned an MS in electrical engineering and a PhD in psychology from the University of Illinois, Urbana-Champaign. Before joining the research staff at IONS in 2001, he held appointments at AT&T Bell Labs, Princeton University, University of Edinburgh, and SRI International. He is author or coauthor of hundreds of technical and popular articles, four dozen book chapters, and four…

    Read More
    Emmy Vadnais

    You May Also Like

    Yoga for Kids

    October 24, 2019

    Holistic Healing Certificate Program Free Info Session – Upcoming Classes

    September 4, 2014

    Intuitive Development Podcast

    February 1, 2021
  • Health Care,  Retreat,  Yoga

    Yoga in Health Care Podcast

    August 30, 2017 / No Comments

    I recently interviewed an Occupational Therapist who specializes in Yoga Therapy and Ayurvedic Wellness Counseling, Mandy Lubas, OTR/L, AWC, RYT. She shares how it has helped her with her personal health care and in her health care practice. We will be co-hosting the “Holistic OT Yoga & Meditation Retreat” September 29 & 30 in St. Paul, MN or live online video. We would love to have you join us!    

    Read More
    Emmy Vadnais

    You May Also Like

    Yoga & Meditation Retreat September 29 & 30

    June 20, 2017

    Light at Death

    November 28, 2022

    OT Well-Being Summit

    April 8, 2021
12

Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

Schedule a Coaching Session with Emmy.

Learn to trust your intuition. Join my Intuitive Connections community.

Categories

Meditations for Our Time

https://youtu.be/nrWzGju23H4

Follow Us

How to Trust Your Inner Knowing

Contact Emmy

Fill out my online form.

©2025 EMMY VADNAIS