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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
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  • Intuition
  • About Emmy
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  • Contact
  • Clarity,  Decisions,  Guided Imagery,  Imagery,  Intuition,  Intuitive Development,  JOy,  Love,  Meditation,  Symbol

    Getting Clarity and Direction

    December 10, 2021 / No Comments

    Emmy Vadnais, OTR/L shares “Getting Clarity and Direction” on the Healing Connections Podcast episode 50. There are times in your life where you may have confusion and need more clarity on what direction to take. Emmy offers four tips plus a bonus technique that may help you. 1. Take time to think about what you what and don’t want. 2. Quiet your mind. 3. Notice what has risen to the surface. 4. Use divination tools, or your own images or symbols. In the bonus step, she shares how you can access conflicting parts of you to come to an understanding on the best path forward, knowing that sometimes timing plays…

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    Emmy Vadnais

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  • Dreams,  Intuition,  Relaxation & Meditation,  Sign,  Symbol

    Signs and Symbols

    November 20, 2021 / No Comments

    Signs and Symbols Emmy Vadnais, OTR/L shares “Signs and Symbols” on the Healing Connections Podcast episode 49.  Emmy shares how signs and symbols are subtle yet powerful ways to connect to your intuition. She provides examples of how signs can come in your life through music, the radio, podcasts, dreams, and something you read, see, or a person says to you. Setting an intention to receive a sign may help you to get information to know you’re on the right track, help you make decisions, have healthy relationships, and live a more meaningful and joyful live. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for…

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  • Body,  Guided Imagery,  Intuition,  Massage Therapy,  Mental Health,  Mind-Body Connection,  Mindfulness,  Pain,  podcast,  Prevention,  Psychology

    Mind-Body Practices for Pain

    September 15, 2021 / No Comments

    “Mind-Body Practices for Pain” Integrative health shines in this area, and there are many approaches that help lower pain and stress. Here, I describe how the mind and body are one – our thoughts and emotions can affect the body, and the body can affect the mind. The stress response, known as the “fight, flight, or freeze” response can create or exacerbate tension and pain in the body. The relaxation response, known as the “rest and digest” response may help reduce pain. I share five mind-body practices that may lower pain and prevent conditions that may lead to pain, such as: 1. Guided Imagery 2. Yoga 3. Massage and Bodywork…

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  • Guided Imagery,  Intuition

    Are You Listening to Your Intuition?

    August 19, 2014 / No Comments

    “Logic will take you from A to B. Imagination will take you everywhere” – Einstein Intuition or Inner Wisdom is something we all have. For some of us it comes more naturally than others. Are you listening to your Intuition? Here are 3 Ways to Listen to Your Intuition: Read “How Do I Listen to My Intuition?” Listen to “Inner Wisdom Guided Imagery” Take a Class

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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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