• Health & Wellness Care
  • Intuitive Development Class
  • Holistic OT Community
Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact

No Widgets found in the Sidebar Alt!

  • Holistic Health,  Holistic Occupational Therapy,  Mind-Body Connection,  Relaxation & Meditation,  Spirituality,  Touch Therapy,  Uncategorized

    Lowering Stress and Pain During Cancer

    March 19, 2014 / No Comments

    I recently had the honor and pleasure of helping a woman during her cancer treatments and one of the most difficult times of her life. She was diagnosed with breast cancer. Her medical treatment included surgeries for a lumpectomy, port placement, two rounds of chemotherapy, and radiation. I provided her with Intuitive Coaching, Spiritual Counseling, Relaxation Therapy, Energy Healing, Reflexology, Acupressure, CranioSacral Therapy, Myofascial Release, Guided Imagery, Emotional Clearing – Guided Mindfulness Meditation, and Aromatherapy. I taught her skills that she then incorporated into her life to lower her stress, anxiety, nausea, pain, and neuropathy. She viewed this time in her life as an opportunity for deep Soul Work and…

    Read More
    Emmy Vadnais

    You May Also Like

    Congratulations to the New Graduate of the Holistic Healing Program!

    May 16, 2016

    Intuitive Psychology ~ Accessing Inner Wisdom for Guidance, Direction & Mental Health

    December 8, 2015

    Aromatherapy Can Enhance Health & Healing

    August 13, 2015
  • Poems,  Self Care,  Spirituality

    Poem for Your Soul

    May 8, 2012 / No Comments

      This is from a Friend  –  for me, for you. Thank you, Jackie. For Longing Blessed be the longing that brought you here And quickens your soul with wonder. May you have the courage to listen to the voice of desire That disturbs you when you have settled for something safe. May you have the wisdom to enter generously into your own unease To discover the new direction your longing wants you to take. May the forms of your belonging – in love, creativity and friendship Be equal to the grandeur and the call of your soul. May the one you long for long for you. May your dreams…

    Read More
    Emmy Vadnais

    You May Also Like

    Happy Halloween! Keep Away Worry with Meditation

    October 31, 2014

    Yoga in Health Care Podcast

    August 30, 2017

    Connecting to Your Heart

    January 14, 2022
  • Connecting,  De-Stress,  Energy Healing,  Holistic Health,  Holistic Occupational Therapy,  Intention,  Mind-Body Connection,  Prevention,  Self Care,  Spirituality,  Stay Healthy with the Seasons,  The Science of Happiness

    Spring Time to Renew Yourself

    March 14, 2012 / No Comments

      Spring Time is here and it’s early this year! The days are becoming warmer as the sun moves higher in the sky creating a burst of new energy and new life. This is the time of year for growth and renewal in nature and in ourselves. In his classic text on living in harmony with nature, “Staying Healthy with the Seasons”, Elson M. Haas, MD says, “In the Chinese system of Five Elements, the spring season is correlated with the element of Wood, which governs the gall bladder and liver. The Wood element refers to living, growing entities: trees, plants, and the human body. They grow simultaneously out and…

    Read More
    Emmy Vadnais

    You May Also Like

    Book Signing December 5

    November 24, 2020

    The Embodied Quantum Mind

    July 2, 2022

    Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”

    December 31, 2015
  • Connecting,  De-Stress,  Emotional Healing,  Holistic Health,  Holistic Occupational Therapy,  Intention,  Manifestation,  Mind-Body Connection,  Positive & Negative,  Prevention,  Relaxation & Meditation,  Spirituality,  The Science of Happiness

    Valuing Yourself

    February 5, 2012 / No Comments

      At the core of many of our problems is a simple lack of self worth. Think about it. If something is not working in your life, what is really at the core of it? Many of us do not value ourselves. We may or may not see the good in ourselves. We may judge ourselves for the parts we deem as less valuable or desirable. We can even project our lack of self-worth on to others and negatively judge them. If, something or someone (a relationship) is not working the way you want it to, it’s possible that this is a reflection of how you feel about yourself. How…

    Read More
    Emmy Vadnais

    You May Also Like

    Aromatherapy Can Enhance Health & Healing

    August 13, 2015

    Holistic Health Consulting for You!

    January 9, 2015

    Psychopathologizing Psychic Phenomena

    July 27, 2022
  • Connecting,  Emotional Healing,  Energy Healing,  Holistic Health,  Holistic Occupational Therapy,  Intention,  Intuition,  Manifestation,  Mind-Body Connection,  Positive & Negative,  Prevention,  Spirituality,  The Science of Happiness

    What is it You Most Desire?

    January 2, 2012 / 2 Comments

    It is the New Year – Happy 2012 to you! It is customary to reflect back on our lives while creating resolutions, intentions, or goals for ourselves, to make our lives better in the new year. What is it You Most Desire? Do you want to improve your physique? Do you want to have better relationships? Do you want a more satisfying job? Many of us will set goals of what it is we think we want in our lives. Some of them realistic, and some perhaps more challenging to attain. I believe we all want to be free from suffering. We want peace, joy, and a sense of connectedness.…

    Read More
    Emmy Vadnais

    You May Also Like

    Getting Clarity and Direction

    December 10, 2021

    New “Healing Connections” Podcast – Listen Now!

    November 21, 2016

    Holistic OT is Going Strong!

    April 16, 2015
  • Laughter,  Relaxation & Meditation,  Spirituality,  The Science of Happiness

    Is Laughter the Best Medicine?

    December 29, 2009 / 2 Comments

    Life can get serious and stressful at times. Sometimes we need to turn that frown upside down and laugh! We are in the midst of the Holiday Season. A time that can be a filled with feelings of pressure and stress mixed with joy and connection with others. Laughter can make us feel good. It is fun to play. Laughter can melt away stress and worry. It helps us detach from negative emotions and feelings. Biochemical changes occur within and around our bodies, and then we feel relaxed and uplifted. Laughter help us to feel good, AND it has can help us recover from an illness or maintain health. Norman Cousins,…

    Read More
    Emmy Vadnais

    You May Also Like

    Mindfulness Meditation “Loving Yourself” Recording

    May 31, 2019

    Love, Art & Healing

    February 13, 2019

    Consciousness and Healing with Jeffrey Mishlove, PhD

    January 2, 2019
12345

Meet Emmy


Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, Integrative Health Practitioner, Health Coach, teacher, consultant, and writer. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am the founder of the Holistic OT Community at HolisticOT.org and am in private practice in St. Paul, Minnesota. Please contact me at [email protected] to schedule an appointment if you feel I may be able to help you. I look forward to assisting you on your journey!

Categories

Meditations for Our Time

https://youtu.be/nrWzGju23H4

Follow Us

Twitter

Tweets by @emmyvadnais

How to Trust Your Inner Knowing

Contact Emmy

Email Emmy at:
[email protected]
St. Paul, MN

©2022 EMMY VADNAIS