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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Health Care,  Holistic Health,  Integrative Medicine,  Intuition,  podcast,  Prevention,  Self Care,  Spirituality,  The Science of Happiness,  Wellness,  Yoga

    Healing Connections

    November 29, 2018 / No Comments

    How has your autumn been? It’s turning to winter here in Minnesota. It’s been a few months since I’ve written on my own blog. I have been writing my intuition and healing book, managing the Holistic OT Community, teaching holistic health classes, supporting clients, and interviewing fascinating and intelligent people on the Healing Connections Podcast. On the Healing Connections Podcast I interview thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Here are some of the people I have had the good fortune to speak with to bring you great content you might not find anywhere else. Each episode is 30-60 minutes. They’re on my YouTube…

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    Emmy Vadnais

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    Gifts of Intuition for Self-Care and OT Practice

    December 18, 2021

    OT Well-Being Summit

    April 8, 2021

    Summer Special!

    July 5, 2016
  • Intuition,  Love,  Meditations for You!,  Reflexology,  Relaxation & Meditation,  Self Care,  Spirituality,  The Science of Happiness

    Listen to Your Heart – For these Benefits

    June 29, 2016 / No Comments

    Heart as the Center of the Seat of Consciousness You probably often hear “Listen to your heart.” How often do you really do this, and what does the really mean? Shouldn’t we be rational and not too overly emotional? If I’m listening to my heart does that mean I’m not listening to another part of myself? When I was learning meditation, energy healing, and developing my intuitive abilites one of the constant themes was “getting out of the head,” and into the heart or the intuitive self. A few practices I was given were to directly bring my attention to and into my heart, and another was to develop the…

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    Emmy Vadnais

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    New Thinking Allowed’s New CoHost, Emmy Vadnais

    September 8, 2022

    Yoga in Health Care Podcast

    August 30, 2017

    Healing Trauma with Dreams

    November 28, 2022
  • Intention,  Intuition,  Manifestation,  Self Care,  Spirituality,  Stay Healthy with the Seasons,  The Science of Happiness

    Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”

    December 31, 2015 / No Comments

    Happy New Year 2016! Travel around the Sun with me in 2016! I am offering a New “12 Months to Improve Your Life” beginning in 2016 where you can access your inner wisdom & intuition to meet your goals and improve your life. How would you like to improve your life? Explore aspects of your life each month to improve your health, abundance, relationships, work or career being in the flow more with greater joy, peace & abundance. Here are the Topics:   1. January: Goals – Set your goals and intentions for your life in 2016 and beyond that are aligned with your soul’s purpose.    2. February: Love – How…

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    Emmy Vadnais

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    Meaning and Coincidence

    November 28, 2022

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    October 24, 2019

    Book Signing December 5

    November 24, 2020
  • Intuition,  Relaxation & Meditation,  Self Care,  Spirituality,  The Science of Happiness

    Intuitive Psychology ~ Accessing Inner Wisdom for Guidance, Direction & Mental Health

    December 8, 2015 / No Comments

    One of my favorite ways of helping people and for my own self care is to access Intuition or inner wisdom. There are various ways for you to connect with your Intuition. In fact many of us may do this many times throughout our day and not realize it. You may wonder when you are intuiting, how to access it, trust it, and count on it. Intuition can be accessed when the mind is calmer, more reflective, and detached from every day thoughts and emotions. This is why meditation is the preferred method of choice that has been around for thousands of years cross-culturally – it quiets the mind. When…

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    Emmy Vadnais

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    Three Tips for Meditation

    August 7, 2021

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    November 28, 2022

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    January 21, 2023
  • Holistic Health,  Meditations for You!,  Mind-Body Connection,  Prevention,  Relaxation & Meditation,  Self Care,  Spirituality

    The Power of Meditation

    November 5, 2015 / No Comments

    “The Power of Meditation: This practice of focused attention can reduce pain and stress while enhancing health and healing” This article was originally published on ADVANCE for OT Practitioners October 1, 2015 by Emmy Vadnais, OTR/L Meditation is the practice of focused attention that can help calm the mind and body, returning it to a homeostatic balance. It can regulate emotions, lower pain and stress, ease depression and insomnia, create clearer awareness and insight, improve spirituality, compassion, and quality of life, and has many health benefits. Modern science has caught up to what Eastern philosophies and many spiritual traditions have known and practiced for thousands of years.1 A nationwide survey…

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    Emmy Vadnais

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    Manifesting Life with Images

    November 28, 2022

    Consciousness and Healing with Jeffrey Mishlove, PhD

    January 2, 2019

    Healing Trauma with Dreams

    November 28, 2022
  • Intention,  Manifestation,  Meditations for You!,  Positive & Negative,  Prevention,  Self Care,  Spirituality,  The Science of Happiness

    Rumi Love

    July 31, 2015 / No Comments

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    Emmy Vadnais

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    Success through Failure

    August 28, 2021

    Animal Communication

    October 25, 2021

    My Conversation with Deepak Chopra

    March 23, 2021
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Meet Emmy


Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota. Please contact me at [email protected] to schedule an appointment. I look forward to assisting you on your journey!

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