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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
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  • About Emmy
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  • Emotional Healing,  Love,  Stay Healthy with the Seasons

    Happy Summer Soul-stice!

    June 21, 2017 / No Comments

    How is your beginning of summer? Maybe it is full of energy, fun, with a mix of completing to-do lists while trying to have more rest and relaxation. Today is the day with the most light and energy – I like to think of it as the Soul-stice. It is an auspicious day where we can pause half way through the year, reflect on the past, and consider setting creative intentions for your life going forward. The summer is when our hearts can be the most open, as the summer light is connected to our soul or heart’s light. Questions to reflect upon: What brings you joy? What makes you…

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    Emmy Vadnais

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    Science and Spirituality

    March 18, 2023

    Realize Your Dreams

    February 11, 2016

    Healthy Lifestyle Tips

    June 10, 2021
  • Intuition,  Meditations for You!,  Poems,  Stay Healthy with the Seasons

    Summer ~ Late July

    July 31, 2016 / No Comments

    “To see a World in a Grain of Sand And a Heaven in a Wild Flower Hold Infinity in the palm of your hand And Eternity in an hour.” ~ William Blake from Auguries of Innocence 

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    Emmy Vadnais

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    “Raise Your Vibration” Daily Meditations – March 23-27

    March 17, 2020

    Full Moon in Aquarius

    August 22, 2021

    Mind-Body Practices for Pain

    September 15, 2021
  • De-Stress,  Emotional Healing,  Holistic Health,  Positive & Negative,  Self Care,  The Science of Happiness

    10 Ways to Balance Your Emotions for Good Health

    March 19, 2015 / No Comments

    How are you feeling? Likely, you are feeling many different feelings, emotions, and physical sensations. Did you know that how you feel and your emotions can greatly impact your health and well-being? What is happening with your thoughts? Thoughts are connected to emotions, but which came first – the emotion or thought? The mind and body are one. Our thoughts affect our emotions, the body’s functions, and our emotions and feelings affect our mind, thoughts, and outlook. How You Handle Your Emotions Can Impact Your Health We often think of emotions in terms as good or bad. We tend to avoid or reject unpleasant ones and try to hold on…

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    Emmy Vadnais

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    How to Sleep During Stressful Times

    April 21, 2021

    Emmy’s Musings and Spring Update 2017

    March 10, 2017

    Learn Holistic OT Skills

    November 12, 2022
  • Guided Imagery,  Intuition

    Are You Listening to Your Intuition?

    August 19, 2014 / No Comments

    “Logic will take you from A to B. Imagination will take you everywhere” – Einstein Intuition or Inner Wisdom is something we all have. For some of us it comes more naturally than others. Are you listening to your Intuition? Here are 3 Ways to Listen to Your Intuition: Read “How Do I Listen to My Intuition?” Listen to “Inner Wisdom Guided Imagery” Take a Class

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    Emmy Vadnais

    You May Also Like

    Expanding Holistic Care in to Mainstream Health Care

    January 29, 2013

    Happy Holidays

    December 23, 2014

    New American OT Association Class on Complementary and Integrative Health

    June 20, 2017
12

Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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