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Energy Healing, Guided Imagery, Holistic Health, Intuition, Meditations for You!, Mind-Body Connection, Relaxation & Meditation
"What Color is My Energy?"
Recently I’ve been asked a lot about colors: “Why do I see this color when I meditate?”, “What do colors mean?” and “What color is my energy?” Colors may indicate and represent a myriad of things. While there is a whole school of thought with Color Therapy that may show you the way, you may first want to explore what a particular color means to you. For example, when resting with your eyes closed and you begin to see yellow, notice how does that color make you feel? What does yellow mean to you? What does it seem to be conveying to you? Does yellow mean sunshine and happiness? What…
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How do I Listen to My Intuition?
Intuition – we’ve heard the word, and know that it something that is a part of us. Most of us have had the experience of ‘knowing’ something was about to happen, or that something, someone, or some situation didn’t feel right or felt good. But, how do we listen to it? What exactly is it? Intuition is our sixth sense that may be sensed through all of our other five senses. It is our Heart, our Soul, or our Spiritual Connection directly speaking to us. It is there to protect us from harm and connect us with joy. It is beyond our rational, linear, judging mind. It can come to…
