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Success through Failure
Emmy Vadnais, OTR/L interviews Scarlett V Clark about “Success through Failure” on the Healing Connections Podcast episode 38. Scarlett V Clark is the CEO and founder of the Smart Girl Tribe that is the UK’s #1 female empowerment organization. Scarlett is the author of “The Smart Girls Handbook.” She has worked with UN Women, the British Council, Women for Women International, Harvard University, and the NSPCC, and through her online community is redefining girlhood. Scarlett shares that to be successful in life you need to continue past “failures” that are really learning experiences. She provides encouragement to tame the inner critic and keep going when you’re feeling down. She…
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Mindfulness Meditation “Loving Yourself” Recording
New Recording – Mindfulness Meditation “Loving Yourself” By Emmy Vadnais, OTR/L Listen Here Here’s a new 10-minute guided mindfulness meditation I recorded that is easily accessible on YouTube that you can listen to for your own self-care. If you are a health care practitioner you can play for clients, or they can have as a tool they can use in between sessions, or after discharge. Read the researched benefits of meditation here. * Do not listen to this recording while driving a car. Once practiced enough you can bring these concepts into your activities of daily living – ADLs.
