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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Heart,  Higher Self,  Inner Knowing,  Inner Wisdom,  Intuition,  Meditation,  Nature

    Trust Your Inner Compass

    August 6, 2026 / No Comments

    Often, your intuition may seem like it is barely a whisper. Like a compass, it will never steer your wrong. You may feel off center when you’re not listening to or acting upon what your intuition is telling you. I’m here to offer you a friendly reminder: “Trust your inner compass.” We were all created with an internal compass––your own north star, if you will. Your soul knows the best path forward and what feels right or not so good. However, we can doubt what we’re sensing… or even have a hard time listening in the first place. Additionally, there may be false beliefs or limiting thoughts and emotions that…

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    Emmy Vadnais

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    What is Guided Imagery?

    July 30, 2013

    Spirituality and Out-of-Body Experience

    August 19, 2022

    Unveiling Hidden Realities

    April 30, 2023
  • Confidence,  Dreams,  Goals,  Gratitude,  Happiness,  Intuition,  JOy,  Karma,  Love,  Luck,  Meaning and Purpose,  Nature,  Self-Love,  Soul,  Well Being

    Is It Luck—or Something Within You? 🍀

    March 17, 2026 / No Comments

    Is it the luck of the Irish that leads to a pot of gold at the end of the rainbow? The treasure you’re seeking may already be within you. While it may seem that some people are simply born luckier than others, this idea—part myth, part history—points to something deeper. What if the real treasure isn’t something we find outside of us… but something we uncover within? Karma reminds us that our actions create ripple effects. What we do—or don’t do—shapes our outcomes and experiences. Many spend their lives chasing the “pot of gold” externally. Yet the greatest treasure may already be within. The question is—how many are willing to…

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    Emmy Vadnais

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    Book Signing December 5

    November 24, 2020

    Happy Summer! Stay Healthy with the Seasons

    July 3, 2015

    Living in a Wild Country: Is a Community Based on Love Possible?

    December 2, 2019
  • Consciousness,  Healing Environment,  Intuition,  Intuitive Coaching,  Lifestyle,  Meditation,  Nature,  Well Being,  Wellness

    Your Intuition is Always Speaking to You. Are you Listening?

    May 13, 2024 / No Comments

    Did you know that your intuition is always there ready to give you the best advice and guidance, like your own best friend? The tricky part is that not everyone pays attention often enough to consistently trust it. There are many ways to listen to your intuition. One of the best ways is to quiet your mind. “Who me? I have so much to think about, do, and organize in my life.” you may say. By taking a few minutes each week, and ideally, every day, you can lower the noise in your head, the worry, distracting emotions, and the busy-ness in your life. “Sure, but I’m not a good…

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    Emmy Vadnais

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    Lowering Stress and Pain During Cancer

    March 19, 2014

    Announcing Intuitive Connections

    January 11, 2024

    Happy Winter Solstice

    December 21, 2021
  • Heart,  Intention,  Intuition,  Love,  Nature,  Summer

    Happy Summer Solstice

    June 21, 2022 / No Comments

    Wishing You a Happy Summer Solstice! Today has the most daylight in the northern hemisphere and is the beginning of summer.  It’s sort of the “high noon” of the year. People become more active with movement and exercise. We want to have fun in the sun, if it’s not too hot. The sun moves into the sign of Cancer. This is a sign of nurturing, connecting, bonding, home, family, the inner self, and love. We are in the fire element, according to the five element theory from Traditional Chinese Medicine. The heart is the center of warmth, joy, and love. This can be a wonderful time to get more clarity…

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    Emmy Vadnais

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    Announcing the Intuitive Coaching Program

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    Meditate with Me

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    Learning and Teaching – What Life is All About

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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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