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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Children,  Holistic Health,  Holistic Occupational Therapy,  Meditation,  Parenting,  Wellness,  Yoga

    How to Be a Holistic Mama

    March 18, 2021 / No Comments

        Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.   I had the pleasure to interview Michelle Bonang, OT/L about “How to Be a Holistic Mama” on the Healing Connections Podcast.     Michelle is a Mama to three amazing children she calls ‘loves’, an occupational therapist, registered yoga teacher, personal growth coach and developer of the Holistic Mama Membership Community. Through Michelle’s programs, she guides women through this sacred calling of motherhood with more peace, ease, self-love & vitality. Learn more at MichelleBonang.com. Listen Healing Connections on YouTube, ApplePodcasts, and Spotify.

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    Emmy Vadnais

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  • De-Stress,  Emotional Healing,  Holistic Health,  Positive & Negative,  Self Care,  The Science of Happiness

    10 Ways to Balance Your Emotions for Good Health

    March 19, 2015 / No Comments

    How are you feeling? Likely, you are feeling many different feelings, emotions, and physical sensations. Did you know that how you feel and your emotions can greatly impact your health and well-being? What is happening with your thoughts? Thoughts are connected to emotions, but which came first – the emotion or thought? The mind and body are one. Our thoughts affect our emotions, the body’s functions, and our emotions and feelings affect our mind, thoughts, and outlook. How You Handle Your Emotions Can Impact Your Health We often think of emotions in terms as good or bad. We tend to avoid or reject unpleasant ones and try to hold on…

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Meet Emmy


Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota. I look forward to assisting you on your journey!

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