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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Intuition,  Love,  Meditations for You!,  Reflexology,  Relaxation & Meditation,  Self Care,  Spirituality,  The Science of Happiness

    Listen to Your Heart – For these Benefits

    June 29, 2016 / No Comments

    Heart as the Center of the Seat of Consciousness You probably often hear “Listen to your heart.” How often do you really do this, and what does the really mean? Shouldn’t we be rational and not too overly emotional? If I’m listening to my heart does that mean I’m not listening to another part of myself? When I was learning meditation, energy healing, and developing my intuitive abilites one of the constant themes was “getting out of the head,” and into the heart or the intuitive self. A few practices I was given were to directly bring my attention to and into my heart, and another was to develop the…

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    Emmy Vadnais

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    December 23, 2014

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  • Intention,  Intuition,  Manifestation,  Self Care,  Spirituality,  Stay Healthy with the Seasons,  The Science of Happiness

    Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”

    December 31, 2015 / No Comments

    Happy New Year 2016! Travel around the Sun with me in 2016! I am offering a New “12 Months to Improve Your Life” beginning in 2016 where you can access your inner wisdom & intuition to meet your goals and improve your life. How would you like to improve your life? Explore aspects of your life each month to improve your health, abundance, relationships, work or career being in the flow more with greater joy, peace & abundance. Here are the Topics:   1. January: Goals – Set your goals and intentions for your life in 2016 and beyond that are aligned with your soul’s purpose.    2. February: Love – How…

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    Emmy Vadnais

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    Mindfulness Meditation “Loving Yourself” Recording

    May 31, 2019

    Holistic OT is Going Strong!

    April 16, 2015

    Aging Well

    July 13, 2019
  • Intuition,  Relaxation & Meditation,  Self Care,  Spirituality,  The Science of Happiness

    Intuitive Psychology ~ Accessing Inner Wisdom for Guidance, Direction & Mental Health

    December 8, 2015 / No Comments

    One of my favorite ways of helping people and for my own self care is to access Intuition or inner wisdom. There are various ways for you to connect with your Intuition. In fact many of us may do this many times throughout our day and not realize it. You may wonder when you are intuiting, how to access it, trust it, and count on it. Intuition can be accessed when the mind is calmer, more reflective, and detached from every day thoughts and emotions. This is why meditation is the preferred method of choice that has been around for thousands of years cross-culturally – it quiets the mind. When…

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    How to Make the Best Decisions with Intuition

    July 5, 2021

    Yoga & Meditation Retreat September 29 & 30

    June 20, 2017

    The Embodied Quantum Mind

    July 2, 2022
  • Guided Imagery,  Intuition

    Are You Listening to Your Intuition?

    August 19, 2014 / No Comments

    “Logic will take you from A to B. Imagination will take you everywhere” – Einstein Intuition or Inner Wisdom is something we all have. For some of us it comes more naturally than others. Are you listening to your Intuition? Here are 3 Ways to Listen to Your Intuition: Read “How Do I Listen to My Intuition?” Listen to “Inner Wisdom Guided Imagery” Take a Class

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  • Intuition

    How do I Listen to My Intuition?

    August 5, 2010 / 4 Comments

    Intuition – we’ve heard the word, and know that it something that is a part of us. Most of us have had the experience of ‘knowing’ something was about to happen, or that something, someone, or some situation didn’t feel right or felt good. But, how do we listen to it? What exactly is it? Intuition is our sixth sense that may be sensed through all of our other five senses. It is our Heart, our Soul, or our Spiritual Connection directly speaking to us. It is there to protect us from harm and connect us with joy. It is beyond our rational, linear, judging mind. It can come to…

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    Emmy Vadnais

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    New Thinking Allowed’s New CoHost, Emmy Vadnais

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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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