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Intuitive Development: Trust Your Intuition Class
Have you ever had a feeling about something before you knew why? Perhaps you sensed which direction to take, felt drawn toward—or away from—a person or opportunity, or simply knew something without being able to explain how you knew. Intuition is a natural ability that can become clearer and stronger with awareness and practice. This October, I invite you to join me for Intuitive Development: Trust Your Intuition, a four-week live, interactive class designed to help you better understand your intuition, strengthen your connection with your inner guidance, and learn to trust what you receive. Register for the Live Class Develop a Strong Foundation in Intuition Throughout our four weeks…
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Breath Work Class Recording
Breath Work Class Webinar RecordingInstructor: Emmy Vadnais, OTR/LCEU: 2 HoursPrice: $25 for Full Members of the Holistic OT Community, $49 for non-membersREGISTER HERE Health Care PractitionersWould you like to learn simple and effective methods to help your clients and your own self-care with breath work? Breath work techniques have research supporting efficacy to: create the relaxation response – opposite of the stress response transform stress, anxiety, pain, and depression to positive states and well-being positively affect overall mind, body & spirt health You will Learn: Conscious, controlled, and meditation breathing techniques that can induce the relaxation response and transform stress, anxiety, pain & depression to positive states and well-being. How…
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EFT – Emotional Freedom Technique Class Recording
EFT – Emotional Freedom Technique Intro Class Webinar Recording – 3 CEU’s Instructor: Emmy Vadnais, OTR/L You will Learn in the EFT Intro Class: Two EFT recipes EFT History The Human Energy System How it Correlates with Acupressure EFT Researched Benefits for Mind, Body, Spirit Health and Wellness $99 Register Here for the Class! Emotional Freedom Technique (EFT) combines energy psychology and acupressure to alleviate physical, mental, emotional, and spiritual symptoms and reach positive goals. EFT is an efficacy-based practice according to the American Psychological Association. Several studies have shown statistical significance with lowering stress, physical and emotional pain, anxiety, depression, and post-traumatic stress syndrome. More research is underway as case…
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Yoga in Health Care Podcast
I recently interviewed an Occupational Therapist who specializes in Yoga Therapy and Ayurvedic Wellness Counseling, Mandy Lubas, OTR/L, AWC, RYT. She shares how it has helped her with her personal health care and in her health care practice. We will be co-hosting the “Holistic OT Yoga & Meditation Retreat” September 29 & 30 in St. Paul, MN or live online video. We would love to have you join us!
