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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Breath Work,  Classes,  De-Stress,  Education,  Meditation,  Mindfulness,  Relaxation & Meditation

    Breath Work Class Recording

    September 26, 2019 / No Comments

    Breath Work Class Webinar RecordingInstructor: Emmy Vadnais, OTR/LCEU: 2 HoursPrice: $25 for Full Members of the Holistic OT Community, $49 for non-membersREGISTER HERE Health Care PractitionersWould you like to learn simple and effective methods to help your clients and your own self-care with breath work? Breath work techniques have research supporting efficacy to: create the relaxation response – opposite of the stress response transform stress, anxiety, pain, and depression to positive states and well-being positively affect overall mind, body & spirt health You will Learn: Conscious, controlled, and meditation breathing techniques that can induce the relaxation response and transform stress, anxiety, pain & depression to positive states and well-being. How…

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    Emmy Vadnais

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    Desired Outcome Meditation

    January 21, 2023

    Number One Tip to Access Intuition

    May 5, 2023

    Intuition and Healing Interview

    December 2, 2021
  • EFT – Emotional Freedom Technique,  Emotional Healing,  Integrative Medicine,  Prevention,  Wellness

    EFT – Emotional Freedom Technique Class Recording

    September 25, 2018 / No Comments

    EFT – Emotional Freedom Technique Intro Class Webinar Recording – 3 CEU’s Instructor: Emmy Vadnais, OTR/L You will Learn in the EFT Intro Class: Two EFT recipes EFT History The Human Energy System How it Correlates with Acupressure EFT Researched Benefits for Mind, Body, Spirit Health and Wellness $99 Register Here for the Class! Emotional Freedom Technique (EFT) combines energy psychology and acupressure to alleviate physical, mental, emotional, and spiritual symptoms and reach positive goals. EFT is an efficacy-based practice according to the American Psychological Association. Several studies have shown statistical significance with lowering stress, physical and emotional pain, anxiety, depression, and post-traumatic stress syndrome. More research is underway as case…

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    Emmy Vadnais

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    Lowering Stress and Pain During Cancer

    March 19, 2014

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    July 3, 2015

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  • Health Care,  Retreat,  Yoga

    Yoga in Health Care Podcast

    August 30, 2017 / No Comments

    I recently interviewed an Occupational Therapist who specializes in Yoga Therapy and Ayurvedic Wellness Counseling, Mandy Lubas, OTR/L, AWC, RYT. She shares how it has helped her with her personal health care and in her health care practice. We will be co-hosting the “Holistic OT Yoga & Meditation Retreat” September 29 & 30 in St. Paul, MN or live online video. We would love to have you join us!    

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    Emmy Vadnais

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    Stress Resilience and Wellbeing

    January 14, 2022

    Compassion With Addiction

    January 21, 2023

    How to Make the Best Decisions with Intuition

    July 5, 2021

Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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