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Happy Summer! Stay Healthy with the Seasons
It is the height of summer! May you enjoy soaking up the sun, the flowers, green, growth, cool waters, and nature in all its glory! Summer is governed by the Fire Element – as seen and felt by the stronger Sun and more daylight. Yang energy is at its strongest. This is a time of motion, movement, activity, creativity, and action with a balance of relaxation. Many are gathering with friends and family – those we love. The heart, which governs the mind, is influenced by the rhythms of nature this time of year. There is a desire to be in harmony, in love, and full of joy. The energy…