The Myth of Meditation

The Myth of Meditation

Check out what I have found to be one of the biggest myths of meditation and how to dispel it in this short video, “The Myth of Meditation.” I share tips and suggestions on how to have an enjoyable meditation practice that will help you receive the healthy mind-body-spirit benefits. This quote is a great […]

Read More →

Read More →

Intuitive Cards

Intuitive Cards

In addition to meditation, one of the first ways I learned how to listen to and trust my intuition was through making intuitive cards, also known as symbolic cards or innie cards. Intuitive cards are a tool to help you connect with your intuition so you can focus on, strengthen, and trust what you already […]

Read More →

Read More →

The Intersection of Intuition & Health

The Intersection of Intuition & Health

How has intuition helped your health? Check out my latest podcast episode: “The Intersection of Intuition and Health” on my Healing Connections Podcast. I share that cultivating and engaging with your intuition can also improve your health. The word “heal” means whole. Health is wealth. You can tap into your intuition to benefit your physical […]

Read More →

Read More →

How to Make the Best Decisions with Intuition

How to Make the Best Decisions with Intuition

We make so many choices in life! On my Healing Connections Podcast I share “How to Make the Best Decisions with Intuition.” You can connect with your intuition through various activities, such as meditation, leisure activities, and movement. Intuition can help you to make the best decisions and hindsight can support making decisions in the […]

Read More →

Read More →

Intuition is Your Best Friend

Intuition is Your Best Friend

Intuition is your best friend! If you take a moment to quiet your mind and look within, you will find answers to your questions. The most common way to do this is with meditation or you can quiet your mind with your favorite leisure activities. Intuition can also come to you in dreams, flashes of […]

Read More →

Read More →

Spirituality and Psychology

Spirituality and Psychology

Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.  Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify.   Spirituality and Psychology Emmy Vadnais, OTR/L interviews Dave Roberts, LMSW about “Spirituality and Psychology” on 6/9/21. Dave shares how is beliefs were reassessed and his spirituality expanded […]

Read More →

Read More →

Top