I am now offering Intuitive Readings. While intuition has and will continue to be a big component of what I share, I am now offering it in a new way. How I may help you: What questions do you have or would you like to receive insight into? Is there something that has been troubling […]
This is me teaching at the Holistic OT Yoga and Meditation Retreat. I love teaching! I love learning! Isn’t that what life is all about? It has been quite a journey learning how to be on the other side of health care or sick care so I could help people to stay well, prevent disease, […]
I just created two EFT videos that may help you. EFT – Emotional Freedom Technique is a simple technique that combines acupressure and cognitive behavioral therapy to lower stress, negative emotions, thoughts and feelings, and pain. Learn more about EFT here. In this video learn how to use EFT to lower negative feelings and feel […]
It has been a full beginning of the year providing complementary and integrative health care, teaching classes to health care professionals, recording classes, guest lecturing, and writing books. Here’s the summary: Recorded Classes: I took my three-hour classes and recorded them, making them available as a download anytime. Please check them out at the links […]
Do You Love Aromatherapy? Make Your Own Bath Salts January is a wonderful time to soak in the tub or simply your feet. They’re so easy & they make great gifts! (Ratio: 1 Cup sea salt – 10 drops of essential oil) “Uplifting Citrus Bath Salt Blend” Recipe: * 6 cups of sea salt […]
By Emmy Vadnais, OTR/L What are Your Grateful For? Taking a few moments each day or weekly to have an attitude of gratitude may improve your life. Research supports findings that there is an association with gratitude and an overall sense of well being. “Gratitude is the appreciation of what is valuable and meaningful to oneself […]
Hello and Welcome! I am an Occupational Therapist, Integrative Medicine Practitioner, Mystic and Spiritual Intuitive. I provide Holistic/Integrative Health, Wellness and Prevention Care. My joy and passion is to provide you with Holistic & Natural Care and Intuitive Guidance for all areas of your life: personal insight & transformation, healing, relationships, career/life purpose, and spiritual growth. I teach Holistic/Integrative Health Care continuing education classes and tutoring to health care professionals. I also provide mentoring, coaching, and consulting for health care practitioners. Please contact me at emmy@emmyvadnais.com, 651-292-9938 (non-text number), or schedule an appointment if you feel I may be able to help you. I look forward to assisting you on your journey!
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