healing

Love, Art & Healing

Love, Art & Healing

I interview thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness on the Healing Connections Podcast. Art, Love & Healing I had the pleasure to interview Anne Labovitz  about “Love, Art & Healing” on the Healing Connections Podcast episode 11 on 2/7/19. Labovitz is an American artist based in St […]

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Healing Connections

Healing Connections

How has your autumn been? It’s turning to winter here in Minnesota. It’s been a few months since I’ve written on my own blog. I have been writing my intuition and healing book, managing the Holistic OT Community, teaching holistic health classes, supporting clients, and interviewing fascinating and intelligent people on the Healing Connections Podcast. On […]

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How an Attitude of Gratitude Can Improve Your Life

How an Attitude of Gratitude Can Improve Your Life

By Emmy Vadnais, OTR/L What are Your Grateful For? Taking a few moments each day or weekly to have an attitude of gratitude may improve your life. Research supports findings that there is an association with gratitude and an overall sense of well being. “Gratitude is the appreciation of what is valuable and meaningful to oneself […]

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Occupational Therapists Complete The Power of the Mind in Healing Class

Occupational Therapists Complete The Power of the Mind in Healing Class

I just finished up teaching the “Power of the Mind in Healing” class. We met for four Saturdays in February. I had the pleasure of teaching two occupational therapists who have been practicing for nearly 20 years. In fact, they were in the graduating class right after me at St. Kate’s. We covered topics on […]

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10 Ways to Balance Your Emotions for Good Health

10 Ways to Balance Your Emotions for Good Health

How are you feeling? Likely, you are feeling many different feelings, emotions, and physical sensations. Did you know that how you feel and your emotions can greatly impact your health and well-being? What is happening with your thoughts? Thoughts are connected to emotions, but which came first – the emotion or thought? The mind and […]

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