aromatherapy

How to Make Your Own Bath Salts

How to Make Your Own Bath Salts

Do You Love Aromatherapy? Make Your Own Bath Salts January is a wonderful time to soak in the tub or simply your feet.   They’re so easy & they make great gifts!  (Ratio: 1 Cup sea salt – 10 drops of essential oil)   “Uplifting Citrus Bath Salt Blend” Recipe:  * 6 cups of sea salt  […]

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Aromatherapy Can Enhance Health & Healing

Aromatherapy Can Enhance Health & Healing

“Aromatherapy Can Enhance Health & Healing: Essential Oils Have Been Used Since Time Immemorial.” By Emmy Vadnais, OTR/L This article was originally published on August 3, 2015 on ADVANCE Magazine for Occupational Therapy Practitioners Aromatherapy is the art and science of utilizing naturally extracted aromatic plant essences, known as essential oils, to promote health and well-being […]

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Happy Summer! Stay Healthy with the Seasons

Happy Summer! Stay Healthy with the Seasons

It is the height of summer! May you enjoy soaking up the sun, the flowers, green, growth, cool waters, and nature in all its glory!  Summer is governed by the Fire Element – as seen and felt by the stronger Sun and more daylight. Yang energy is at its strongest. This is a time of […]

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