Health & Wellness Care



What Health Goals Would You Like to Achieve?

A Personal Heath & Wellness Plan will be created for You.

Personalized Coaching and the following services will help you to reach your goals.

  • Lower Stress & Anxiety
  • Resolve Depression
  • Lessen Physical & Emotional Pain
  • Get to the Core of What is Holding you Back
  • Create the Life You Want to Live
  • Restore and Balance Your Body, Mind & Spirit
  • Love  and Accept Yourself
  • Have More Loving Relationships
  • Feel More Joy & Peace

Experience positive benefits and long-lasting results with a plan catered to you.

Have a Free 15-minute Consultation to learn more about how these services may help you.

Ready to get started? Schedule your Appointment Here.

Health & Wellness Care that may support you:

Energy Healing

  • Energy runs through and around our body and is a virtual blueprint of our being. It can affect your physical, mental, emotional, and spiritual aspects of yourself.
  • Our energy can become depleted, blocked or even excessive due to many aspects of our lives: family lineage/DNA, what we eat, our thoughts, emotions, belief patterns, the environment, relationships to ourselves/others, our higher power, and how much or little we “do” in a day.
  • Your Chakras (main energy centers), Meridians (energy channels), and Aura (energetic field) can affect your overall health.
  • Your Energy will be assessed, connected, and balanced to positively affect your physical body, emotional, spiritual self, and your overall health and well-being.
  • Insights and Intuitive messages come forward to assist you with your situation, and how best to proceed. You may receive messages from loved ones of healing and validation of their loving presence.

Bodywork/Manual Therapy

  • Acupressure, Reflexology, CranioSacral Therapy, and/or Myofascial Release may be incorporated in to your healing session.
  • As the body is inextricably connected to the mind, positively relaxing the body and opening energy channels will benefit body and the mind.
  • Specific potent points and areas of your body will be addressed to assist to calm the nervous system and relax the mind.
  • Decreasing body and mind tension will open the flow of your energetic system allowing your whole being to realign to health and wellness.

Healing Emotions/Thought Patterns/Beliefs

  • Mindful, loving, and accepting approaches will be utilized to heal emotional wounds, limiting thoughts, and beliefs.
  • Emotions are a part of being human, but can create limiting patterns within us.
  • It is well accepted that our emotional health affects our physical and mental health.
  • Emotions, memories, body tension, and pain are often connected.
  • The Emotional Clearing Process may be utilized where you will be guided to connect to your body, energy, and spirit to release stored tension, patterns, and energy within you in a supportive and caring way. Mindfulness is used to witness and observe what is happening to transform stored or stuck energy with new insights unfolding. This is like a guided Vipassana Meditation or Kriya Yoga.
  • Emotional Freedom Technique (EFT) may be used where tapping on acupressure points in a systematic way while accepting yourself with love assists to clear blocks and beliefs
  • Guided Imagery, Dream therapy, or Past life regression may be utilized, or may occur spontaneously for further insight and  to release patterns that may be affecting you.

Relaxation & Meditation

  • Relieve stress, tension, pain, & anxiety.
  • Meditation is foundational to cultivate inner peace.
  • Relaxation is key in healing as it counteracts negative stress, moods and damaging biochemicals that can lead to dis-ease.
  • As you relax you will experience less pain, discomfort, body tension, and worry, and will open to a fresh perspective.
  • There are many forms of meditation. Learn how to bring mindfulness to your life, balance your Energy, develop your Intuition, or strengthen your Spirituality.

Guided Imagery/Intuitive Hypnotherapy

  • Imagery, Relaxation, and Meditation counteract negative stress, moods, and damaging biochemicals that cause physical, mental, and emotional illness.
  • This allows you to tap in to the inner peace, wisdom and inner knowledge within yourself.
  • A relaxed, meditative state that is key in healing is facilitated where you are always in control.
  • You will be guided to connect with your Intuition where all of the answers you’re looking for will be found.
  • This is a form of Hypnosis that allows you to connect with your Intuition; your own inner wisdom.
  • This will assist you with making good choices, stress relief, pain reduction, releasing unwanted habits, overcoming obstacles, improved confidence & performance, stronger Spiritual connection, and realizing your goals.

Art Therapy

  • Art Therapy has been developed in the fields of art and psychotherapy.
  • Art can be a way of expressing what may be held inside of you. It can be an outer reflection of your inner world.
  • Images go beyond verbal language. The meanings and interpretations of the images can provide insight and understanding as to what may be occurring for you.
  • It can be used as a form of healing and helping you cope with or recover from challenges.
  • It can be a means of self-expression, exploration, and transformation.
  • It can help you to manifest and create what you want in your life.

Past Life & Regression Therapy

  • Going back to a place in time may be helpful to release stuck tension from the body and the mind.
  • Hypnotherapy/Guided Imagery will be used to safely allow you to recall a time in your life or a previous life.
  • Mindfulness – the part of you that compassionately observes yourself, others, and situations, will be cultivated so you can gain insight and in to the situation from a new perspective while releasing old hurts.
  • None of us can verify for sure if past-lives are real. However, there is a fair amount of evidence for it. Either way, one does not need to ‘believe’ in past-lives for this therapy to be effective.

Spiritual Healing

  • Would you like to connect more deeply with your Spirituality?
  • Perhaps you are searching for a connection, but are not sure what it is.
  • Or perhaps you are questioning your Faith.
  • Receive active support while you are seeking answers to your questions, desiring healing, or are seeking a deep and fulfilling connection.
  • You will be guided to strengthen your Spiritual connection & inner peace.
  • Emmy is an Ordained Minister through The Universal Life Church. She will work within your faith and belief system.

 

Children can benefit from all of the Holistic Healing and Intuitive Development services offered by Emmy. Children are learning and discovering the world all around them. They are sensitive to their surroundings and are learning how best to be and interact with others. They can be like sponges and sometimes absorb the distress around them. Core beliefs of how we navigate the world often develop in childhood. Learning natural, healthy, and holistic ways to be with themselves and the world can help them for a life time.  Here are a few ways they can be helped:

  • Lower stress
  • Ease sleep
  • How to release negative emotions
  • How to be kind to themselves and others
  • Help sensitive children to navigate their gifts and abilities
  • Lower physical pain or discomfort
  • Learn healthy techniques and practices that can help them as they grow and for a life time

Stay Well, Recover from Illness, and Prevent Illness.

Be compassionately guided to Reach your Goals Naturally.

Relieve Stress, Anxiety, Pain – Physical & Emotional, Grief, Depression, and other manifestations of the Human Condition.

Tap in to your own Healing Power & Inner Wisdom to overcome challenges for a Lifetime.

Create more Peace, Joy & Happiness.

Contact Emmy for specific questions you have about how your child may be helped or schedule a 15 minute Initial Consultation.

Please consult with your primary health care provider as these services are intended to
add to your health care and not replace other beneficial approaches.

Recommendations may be made for other care providers to assist you.

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