How to Make Your Own Bath Salts

Do You Love Aromatherapy? Make Your Own Bath Salts

January is a wonderful time to soak in the tub or simply your feet.

 
They’re so easy & they make great gifts! 
(Ratio: 1 Cup sea salt – 10 drops of essential oil)
 
“Uplifting Citrus Bath Salt Blend” Recipe: 
* 6 cups of sea salt 
* 15 drops each of: sweet orange, lemon, lime, and red grapefruit essential oil
* Optional: fresh grapefruit rind zest (you can zest lemon, orange, and/or lime). 
 
For “Lavender Bath Salts” 
10 drops of lavender essential oil per cup of sea salt and a about 1/2 teaspoon of lavender petals (optional). 
 
They smell sooo good! Enjoy! 

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About the Author

Emmy Vadnais, OTR/L is a Holistic OT and Intuitive Healer with 15 years experience providing Holistic Mind, Body, Spirit Medicine, and Prevention & Wellness Care in a variety of settings. She is available for individual sessions, tutoring, classes, and consulting. She can be contacted at emmy@emmyvadnais.com. Visit her websites www.emmyvadnais.com or www.HolisticOT.org.

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