Classes
Meditation, Inner Peace & Deep Relaxation
Meets weekly
~ Relax and Calm your Mind, Body & Spirit
~ Relieve Physical & Emotional Pain and Tension
~ Connect with your own Inner Peace, Wisdom & Joy
~ Feel less Stressed, Better able to Cope, More Calm, and Peaceful
Learn techniques you can practice on your own while being guided through a combination of Meditation, Guided Imagery, Energy Healing, Emotional Clearing, and Relaxation techniques.
Class meets weekly, and may be repeated as many times as you'd like. All are welcome to attend.
Research has shown that stress can impair the immune system, making us more susceptible to disease. Practicing effective ways to deeply relax may prevent illness, help you recover from illness, and stay well.
September Dates: 1, 8, 15, 22, 29
6:00 - 7:00 p.m. $10
Bring a mat and/or a blanket
Click here to Register
Drop-ins Welcome
Location: Center for Grief, Loss and Transition
Healing Arts Room
1129 Grand Avenue
St. Paul, MN 55105
*The Center for Grief campus occupies 2 houses. Classes are held at 1129 Grand Avenue, and Emmy's office is located at 1133 Grand Avenue.
Parking is available on the street and behind 1129 & 1133 Grand Avenue.
Enter at double glass doors on left side of the 1129 house.
Please contact Emmy with Questions
Energy Healing & Intuition Training
The classes below are available to anyone; those who would like to learn Intuition and
Energy Healing for work with yourself and/or friends and family, for those who wish to become a professional Intuitive Healer or Energy Healer, and for health care professionals who would like to integrate it into their current health care practice.
Intuition for Personal Insight & Transformation
Intuitive Development, Level I – 3 weeks
For those who would like to begin to understand how they intuit, and how to gain trust listening to it.
In this class you will learn:
How you Intuit and how to Trust your Intuition
How Intuition can connect you with your Inner Strength & Wisdom
How Intuition can assist you with making the best choices for the life you want
How to connect with your Intuition with meditations and experientials
An intro to the Human Energy Anatomy, and how we are affected by it
How to listen to your Intuition and align your Energy for Well-Being
Dates: Saturdays, September 25, October 2 & 9
1:00 - 3:00 p.m. $95
Location: 1129 Grand Avenue
St. Paul, MN 55105
Click here to Register
*The Center for Grief campus occupies 2 houses. Classes are held at 1129 Grand Avenue, and Emmy's office is located at 1133 Grand Avenue.
Parking is available on the street and behind 1129 & 1133 Grand Avenue.
Enter at double glass doors on left side of the 1129 house.
Please contact Emmy with Questions
Understanding the Symbolic Language of Intuition, Level II – 4 weeks
(prerquisite Level I)
For those who wish to deepen their Intuitive abilities, gain a deeper understanding of the
Symbolic Language of Intuition.
In this class you will learn:
The Symbolic Language of Intuition through meditation, practice, experientials, and by creating your own personal "Symbolic Cards"
A deeper understanding and trusting of your Intuitive abilites
Dates: Fall 2010 (dates to be announced, contact Emmy if you'd like to take the class)
Cost: $125
Location: 1129 Grand Avenue
St. Paul, MN 55105
Enter at last side door on left side of building
Parking available on street and behind 1129 & 1133 Grand Avenue
Energy Healing Beginning, Level III - 4 weeks
(prerequisite Level II)
For those who would like to learn basic Energy Healing anatomy & techniques for self-healing, and others.
In this class you will learn:
How to begin listening to your Intuition to sense, feel, assess, and positively affect your own Energy
How to begin listening to your Intuition to sense, feel, assess and positively affect another’s Energy
Basic Energetic Anatomy, Chakras, Energy Pathways (Meridians), and Energy Field (Aura)
Energetic Boundaries for yourself and recipients
How to maintain optimum health by listening within
Hands on practice will strengthen your abilities
Dates: Spring 2011 (To be announced - contact Emmy to let her know you'd like to take the class.)
Cost: $125
Location: 1129 Grand Avenue
St. Paul, MN 55105
Parking available on street and behind 1129 & 1133 Grand Avenue
Energy Healing, Level IV – 4 weeks
(prerequisite Level III)
For those who would like to deepen their understanding of Energy for self-healing, and for others.
In this class you will learn:
More hands on practice integrating what you will have learned in Level III
Ideally will work with volunteer (non-classmates) for varied practice
More specific work with Meridians (Energy Channels as commonly seen with Acupuncture)
How to dialogue with a client, how to share what you are receiving
Begin learning how to document sessions
Dates: Spring 2011 (dates to be announced, contact Emmy if you'd like to take the class)
Cost: $125
Location: 1129 Grand Avenue
St. Paul, MN 55105
Enter at last side door on left side of building
Parking available on street and behind 1129 & 1133 Grand Avenue
Energy Healer/Intuitive Healer Training – meets once/month for 12 months
(prequisite Levels I - IV)
For those who wish to be professional Energy Healers/Intuitive Healers or would like to integrate this in to their current health carepractice. Meets monthly for 12 months, any absences need to be made up $35/hour for completion of certificate.
In this class you will learn:
Deeper nuances fo the Energy Healing profession
Deeper understanding of Energy Meridians, and how they and Chakras correlate with internal organs
How to conduct an Energy Healing assessment and how to document a sessions
How to dialogue with a client to assess their needs
Understand professional boundaries, scope of practice, when to refer
How to encourage a client to become a partner in their healing
Dates: Fall 2011 (dates to be announced, contact Emmy if you'd like to take the class)
Cost: $750
Location: 1129 Grand Avenue
St. Paul, MN 55105
Enter at last side door on left side of building
Parking available on street and behind 1129 & 1133 Grand Avenue
Individual Training/Tutoring
Interested in learning basic or advanced techniques of any of the
Mind, Body & Spirit services Emmy offers?
Tutoring is available for those whow would like to learn in a one to one setting.

"Your relaxation class made a huge difference in what has been a difficult week. A dear friend of mine took her life. I had been in such a state of disbelief and then huge sadness.
I felt as if there was a cloud of darkness that hung over me that I could not shake though I tried everything I could think of. Prayers are answered in curious ways sometimes. The emotional clearing you did with us lifted the cloud.
I am so grateful."
MLC
Educational Psychologist
"I feel more aware of energy in my body and around me. I have new skills for centering myself. I feel more open to and aware of flashes of insight that come unexpectedly. Thank you."
Laurel, Musician
"I want to thank you for helping me understand some critical things that are going on in my life. I found the meditations practical, easy to do, and apply at home."
Carole, Financial Interviewer
"As part of Intuition Level II, through Emmy's guided meditation, I was able to make a visual connection that was very strong, but seemed to have no meaning. I jotted down the image and a few notes with it, and forgot about it. Inexplicably, I brought it up during a session with a Psychiatrist and we both found it very illuminating. The meaning and message became very obvious and profoundly useful. The fact that an objective 3rd party agreed with the validity of intuitive, image-based meaning makes the whole process of learning it even more empowering and enlightening.
I highly recommend any of Emmy's classes. They are always fun and lively.
She is a supremely skilled professional who fosters a great environment for adult learning."
Anne, Nonprofit Manager