Mind-Body Connection

Lowering Stress and Pain During Cancer

Lowering Stress and Pain During Cancer

I recently had the honor and pleasure of helping a woman during her cancer treatments and one of the most difficult times of her life. She was diagnosed with breast cancer. Her medical treatment included surgeries for a lumpectomy, port placement, two rounds of chemotherapy, and radiation. I provided her with Intuitive Coaching, Spiritual Counseling, […]

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See it! Feel it! Believe it! Achieve it!

See it! Feel it! Believe it! Achieve it!

Welcome to 2014! Many people begin the new year with new goals and intentions for what they want to release in their lives and what they want to invite and bring into their lives. What is it you want to create in your life? You probably know what would be ‘good’ for you. However, there […]

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What is Guided Imagery?

What is Guided Imagery?

Here is an article I wrote for ADVANCE Magazine for Occupational Therapy Practitioners that shares what Guided Imagery is. If you are interested in learning Guided Imagery I have upcoming courses in local and distant learning formats this September listed Here. If you would like a private one to one session contact me at emmy@emmyvadnais.com. […]

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Art & Healing

Art & Healing

ART AND HEALING CLASS APRIL 8, 6:30 – 8:30 p.m. Come and allow yourself to be in a creative space where you can choose to make a Vision Board/Collage and/or a Scribble Drawing. *Update – Go Here for current Art & Healing Classes Making art can provide a way for self-expression through images, shapes, and […]

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Symbolic Cards – Intuition and Healing with Art Therapy

Symbolic Cards – Intuition and Healing with Art Therapy

As part of my training and development of my Intuition, my teacher taught me how to make my own personal ‘Symbolic Cards’ or ‘Innie Cards.’ They continue to help me to this day and I share with students how to make their own deck as part of the Intuitive Development Course. These cards combine Intuition […]

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Staying Healthy with the Seasons – Late Summer

Staying Healthy with the Seasons – Late Summer

Late Summer is the time of transition between Summer and Autumn. It has its own season in Chinese 5 Element Theory and it relates to the energy of the Earth. All other Elements come from and can be felt in the Earth Element. So, it is very important to be aware of how your Earth […]

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