Holistic Health

Learning and Teaching –  What Life is All About

Learning and Teaching – What Life is All About

This is me teaching at the Holistic OT Yoga and Meditation Retreat. I love teaching! I love learning! Isn’t that what life is all about? It has been quite a journey learning how to be on the other side of health care or sick care so I could help people to stay well, prevent disease, […]

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Spreading Light – Spring 2018

Spreading Light – Spring 2018

It has been a full beginning of the year providing complementary and integrative health care, teaching classes to health care professionals, recording classes, guest lecturing, and writing books. Here’s the summary: Recorded Classes: I took my three-hour classes and recorded them, making them available as a download anytime. Please check them out at the links […]

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How an Attitude of Gratitude Can Improve Your Life

How an Attitude of Gratitude Can Improve Your Life

By Emmy Vadnais, OTR/L What are Your Grateful For? Taking a few moments each day or weekly to have an attitude of gratitude may improve your life. Research supports findings that there is an association with gratitude and an overall sense of well being. “Gratitude is the appreciation of what is valuable and meaningful to oneself […]

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New “Healing Connections” Podcast – Listen Now!

New “Healing Connections” Podcast – Listen Now!

Healing Connections Podcast – First Episode I just recorded the first episode of the “Healing Connections” podcast this November. You can listen now. Click the play button here. In this episode we discuss how most of us are affected by negative stress with tips and suggestions on how to manage stress, induce the relaxation response […]

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Integrative Medicine and Yoga Retreat

Integrative Medicine and Yoga Retreat

It has been quite a full September! I continue to advocate for the use of complementary and integrative health in occupational therapy and mainstream health care. I submitted a petition with over 100 signatures asking the Accreditation Council of Occupational Therapy Education (ACOTE) to create an education standard on how these approaches can be taught […]

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Summer Special!

Summer Special!

Summer Special! Would you like to improve your life and feel you could use a little or a lot of support?  Receive support from my Summer intern, Laurie Norton, OTR/L, and I. She is developing her skills in Holistic/Integrative Medicine. Have up to 3 sessions at $49 each – If if is your first session, […]

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